Muscles N Mascara Fitness Programs

Happy June!! Enjoy the beginning of Summer and continue crushing those goals! 💪🩷

💞🙌🏽🔥💪🏽🤸🏽‍♀️✌️🤩

Girl is NOT wrong!! 🥓😎

I’ve been in a calorie deficit for 67 days and lemme tell you right now…this is NOT a health journey. This is a vanity project. Das it. Shout out to my coach @tommurphycoaching because without him, I would’ve been intuitively eating straight into 7 sleeves of cookies. What’s yalls real reason for dropping the weight?

⭐️🤘♥️💪🏽

People are so amazing 🥹👏🏻🙌🏻

Don’t stop til you’re proud of you!

Drop a 💪 to remind yourself of your strength. Every thought you feed yourself today shapes the life you live tomorrow. Speak strength, courage, and clarity into your mind, and watch how effortlessly your reality begins to reflect it. 🔥 💕 @theycallhermagnetic exists to remind you that your growth, your journey, and your inner power are real. Every post is here to uplift, validate, and inspire you to show up as your strongest, boldest self. 💰And if you’ve been dreaming about creating something of your own, comment START and I’ll send you the info on how to start your own faceless page and make money online, perfect for the girlies who want freedom, flexibility, and financial independence while staying behind the scenes. 🌸 You want to inspire and empower others 🌸 You want to build your own online space 🌸 You don’t want to show your face on social media 🌸 You want a peaceful and flexible income stream 🌸 You want control over your life and money 🌸 You want to turn your ideas into a growing income stream Here’s how a faceless page can help you make money online: ✅ Grow a niche or quote page on Instagram ✅ Build a loyal and engaged audience ✅ Sell digital products or guides ✅ Promote affiliate offers ✅ Partner with brands ✅ Create a steady online income Comment START and I’ll send you everything you need to start your faceless page and your online income journey. @theycallhermagnetic @theycallhermagnetic @theycallhermagnetic 🎬Video credit: @marsha_du_ 📽️Video credit: All rights and credits reserved to the original owner(s). Please DM for credit or removal.

First Thursdays is back June 4 celebrating the local shops, restaurants & bars and arts & culture that Downtown Oneonta offers! Retails shops will be open a bit later, some bars & participating establishments provide food + drink specials and entertainment.
New in June- Chalk the Sidewalk! DM us here if you want to create sidewalk chalk art on and around Main Street.

Just a kind reminder … what you see online and in pictures is YEARS of dedication and mindset. It’s years of struggle and pain and self doubt. But it is also years of never giving up!! 🤩

Realistic expectations Are important when starting your fitness journey If you want to do a full 360 on your physique you must accept it will take TIME and EFFORT There are no shortcuts For coaching inquiries DM me “COACH” #gymmotivation #fitnesstips #gymtips #femalefitness #girlswithmuscle

Good morning!!!??? ❤️‍🩹💪🏽

No words, just grateful for that little Monkey 💕. #fitness #pushup #boxing