03/06/2026
Celebrate with an oreo and a glass of milk!
Eat well. Live well. Serving Hartwick for over 60 years and loving it! #HartwickEats
03/06/2026
Celebrate with an oreo and a glass of milk!
02/14/2026
Happy Valentine's Day!
02/09/2026
Hey, I know it’s Monday. But it’s also a new day and a new week. And in that lies a new opportunity for something special to happen! Make sure to spend some time outside!
02/07/2026
True or false? Plant-based milks are healthier than cow’s milk. The truth: Some milks lack or are low in key nutrients, such as protein—and can be high in carbs, including sugar from flavorings or sweeteners. On the flip side, plant milks offer important health benefits for those with dairy allergies or sensitivities. The key is to choose wisely.
01/26/2026
Using only food emojis tell us where you're from!
01/25/2026
At the end of the day—or any time you need to take a break from a busy life—power down all of your screens for a few minutes. Grab a warm drink. Pick up a good, old-fashioned book. Or just sit and breathe deeply to unwind.
01/22/2026
We used to write us a poem about green vegetables. Can you top it? 🥦
Green vegetables thrive,
Spinach and broccoli unite,
Nutrient-rich delight.
- Co-Pilot
01/20/2026
You cheedar brie-lieve that is going to be a gouda . Bring on the charcuterie boards!
01/17/2026
Is your happiness hot soup on a cold day? January is , and we're kicking it off with a staple for every college student. How do you like your Ramen?
Whether you go sweet—or savory—whole-grain are a great base to start your day.
01/15/2026
Did you know plant-forward meals can still include an animal protein? Plant-forward simply means that plants are the star of the plate, whether or not they are the only thing on the plate.