Owens Martial Arts

Owens Martial Arts Owens Martial Arts is your neighborhood location for physical fitness and martial arts education

Shihan Johnny Owens has over thirty years teaching experience in the Martial Arts. He is an 8th degree black belt and his expertise is limited not only to karate: in his classes he incorporates elements of wrestling, jiu-jitsu, self-defense techniques and kick boxing. If you have any questions, if you're thinking about joining up or if you simply want to see what its all about, feel free to stop down at our location just across from Price Chopper!

08/28/2026

Congratulations to the following students on passing their black belt tests this month.

Sempai Zoey Relyea
Sempai Claude Walrath
Sensei Elizabeth Preuss
Sensei Ian Domes
Sensei Jeremiah Werden
Sensei Samantha Dixon
Sensei Michael St. John

Be proud of your accomplishment. You walk were many dream of walking.

Promotion for Zoey, Claude, and Elizabeth will be Sat September 19th at 11 a.m.
Promotion for Ian, Jeremiah, Samantha, and Michael will be Monday September 21st at 1 p.m.

OSU!!!

Send a message to learn more

08/27/2026
Black belt testing day 5:11 minute Stradle with hand techniques,5 katas, 50 yds c-steps with punches, blocks, and kicks,...
08/24/2026

Black belt testing day 5:
11 minute Stradle with hand techniques,
5 katas, 50 yds c-steps with punches, blocks, and kicks, 50 yds cat walk with punches, blocks, and kicks..
50 yd bear crawl.
75 push-ups on a medicine ball
125 sit-ups with elevated feet
100 squats.....OSU!!!

Black belt testing day 4 : Very humid and muggy conditions. 135 jumping Jack's. 9 min straddle stance with arms extended...
08/21/2026

Black belt testing day 4 : Very humid and muggy conditions. 135 jumping Jack's. 9 min straddle stance with arms extended.
4 katas. 200+ kicks... 75 push ups, sit ups and 100 squats.

40 yd c-steps with kicks
40 yd cat walk with kicks
40 yd bear crawl.....

OSU

2 mile special needs black belt walk today. OSU!!!
08/17/2026

2 mile special needs black belt walk today. OSU!!!

Day 3 Black belt testing; extremely humid and warm conditions.4 katas plus one weapons kata,7 minute straddle stance wit...
08/08/2026

Day 3 Black belt testing; extremely humid and warm conditions.
4 katas plus one weapons kata,
7 minute straddle stance with hand techniques at the top of every minute.,
65 push-ups and sit-ups, 100 squats,
40 yd c-steps with front and back kicks,
40 yd neko-aishi walk with elbow strikes and double hand shuto blocks,
40+ yd bear crawl, 35 3 count jumping jacks.......

Well done candidates!!! OSU!!

I couldn't be more proud of these gentlemen of my Adult Special Needs class.4 of them are testing for their 1st tip on t...
08/06/2026

I couldn't be more proud of these gentlemen of my Adult Special Needs class.
4 of them are testing for their 1st tip on their black belts this month. It's been a fun and adventurous journey with this group. ❤️

This never gets old. ❤️🥋👊💪
08/06/2026

This never gets old. ❤️🥋👊💪

Black belt test day 2. 7 katas, 200 squats, 100 push ups, 100 situps, 90 yards of kicks, 5 minute straddle stance and 30...
08/05/2026

Black belt test day 2. 7 katas, 200 squats, 100 push ups, 100 situps, 90 yards of kicks, 5 minute straddle stance and 30 yard bear crawl..... Well done Sensei and Sempais!!

Congratulations to Kline Van Omer on being OMA'S student of the month.Kline is a hard working and fearless karate-ka. He...
08/03/2026

Congratulations to Kline Van Omer on being OMA'S student of the month.

Kline is a hard working and fearless karate-ka. He will be going to his first tournament in September. OSU!!

Address

598 Broad Street
Oneida, NY
13421

Opening Hours

Monday 1pm - 8pm
Tuesday 5:15pm - 8pm
Wednesday 1pm - 8pm
Thursday 5:15pm - 8pm
Friday 5pm - 8pm
Saturday 11:30am - 2pm

Telephone

+13155272939

Website

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