West Monona-Whiting Wrestling

West Monona-Whiting Wrestling Onawa, Iowa, Class 1A, Western Valley Conference

💪 Ben Monahan with a 345 lb bench this morning! I promise we do more than just bench. 😂
07/17/2026

💪 Ben Monahan with a 345 lb bench this morning!

I promise we do more than just bench. 😂

Wisconsin Dells camp was a huge success. Highlights of the trip included wrestling, go-karts, mini golf, and the water p...
06/27/2026

Wisconsin Dells camp was a huge success. Highlights of the trip included wrestling, go-karts, mini golf, and the water park. Although photo opportunities were not adequately seized, the wrestling team had impressive matches - 10 to 15 of them against solid opponents, along with technique sessions on underhooks and the top position. Free time was well utilized with trips to the resort's water park, paintball, mini golf, go-karts, and shopping for shirts they should never wear in public. 😂

Huge thanks to Avery Nelson & Logan Moore for running the golf tournament to help fund this adventure! Also Kyla Brewer for being a second driver while we wait for Coach Meadows to grow up.

Big Jake Brewer has had a great off season so far! He has put 50lbs on his bench since March with a PR of 315lbs! He a...
06/18/2026

Big Jake Brewer has had a great off season so far! He has put 50lbs on his bench since March with a PR of 315lbs! He also has perfect attendance at MW training center wrestling with multiple high level training partners! Keep working!

Big day tomorrow! We really appreciate the continued support that the community gives this tournament and club!
05/24/2026

Big day tomorrow! We really appreciate the continued support that the community gives this tournament and club!

The opportunity is there! We ended the season on a high note, now lets keep building! Transportation is provided to th...
05/20/2026

The opportunity is there! We ended the season on a high note, now lets keep building! Transportation is provided to the Morningside Camp. There will also be some rides setup to SBL open mat (once a week in June). No one is expected to do it all, but there should be enough opportunities to fit everybodys schedule.

TEAM CAMP: if you plan to attend team camp please get signed up ASAP!

Keagan Wiggs breaks the junior hang clean record with a lift of 275 lbs!
04/30/2026

Keagan Wiggs breaks the junior hang clean record with a lift of 275 lbs!

Address

Onawa, IA
51040

Telephone

+17124332453

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