Legacy Pilates, Yoga & More

Legacy Pilates, Yoga & More We are Omaha's premier mind-body studio offering pilates equipment, pilates mat, yoga and tai chi. New clients get buy one, get one free floor class.

Our focus is on instilling balance in our lives. Western exercise generally beats the body up. In mind-body practices, one learns to challenge the body without forcing, straining or pushing to get results. Learning to go deeper into the core, stabilizing muscles of the body is a totally different feeling than using the larger, more superficial muscles. A sense of internal strength and power blende

d with a graceful approach will offer great mind and body control. This kind of control affects all aspects of life and can benefit any sport or activity. Our primary programs consist of Pilates, Yoga, Aerial, pole, Tai Chi and other Mind-Body Disciplines. These practices are very time-efficient. They blend muscle strength, endurance, flexibility, cardiovascular and respiratory components to create a well-rounded fitness program and great health benefits. Focus, coordination, stability, rotation, power, and stress management are just some of the attributes you will enrich with these methods of exercise. Learning to let go of the "no pain, no gain" philosophy and feeling "no pain, no strain" will be a tremendous difference in the effects in the mind and body. The benefits one gets through these types of programs is astounding. We hope you can join us for one of our life-transforming, powerful, yet calming, programs. Let us know how we can help you reach your health goals.

08/09/2026
08/08/2026

This is crazy. What do you think?

Sweden built machines where crows trade cigarette butts for food 🐦

In Sweden, an innovative project is training crows to help clean city streets. Special machines allow the birds to drop cigarette butts into a slot and receive a small food reward.

Crows are known to be among the most intelligent birds on Earth. Researchers say they can learn tasks quickly and remember solutions to complex problems.

If successful, the project could help reduce litter in urban areas while showing just how surprisingly smart wildlife can be.



References:
BBC News
The Guardian
Swedish Environmental Research Institute

Studio stuff for sale:Omni Trapeze Swing Sets $140 ea17' poles $100 eaPilates Wheel DLX Sets $125 ea.34' silk w/ fig 9/c...
08/08/2026

Studio stuff for sale:
Omni Trapeze Swing Sets $140 ea
17' poles $100 ea
Pilates Wheel DLX Sets $125 ea.
34' silk w/ fig 9/carabiner $100
Tons of books, dvds and music/cds $2-5 ea.

08/08/2026

She was clinically dead… yet claimed to be more alive than ever.

08/08/2026

🩷😇🙏🥰

I am selling my studio. My husband is retiring in January and looking for someone to take it over. A broker valued it a...
05/21/2026

I am selling my studio. My husband is retiring in January and looking for someone to take it over. A broker valued it at $165k. In business since 1993, pilates studio since 2001. Most equipment included.

05/21/2026

✨

03/29/2026

💙💙💙

03/29/2026

This is amazing, why don't we have more of this already?!

Japanese researchers created plastic that dissolves in water within hours. 🌊

Plastic pollution has become one of the biggest environmental problems facing the planet today. Scientists around the world are searching for new materials that reduce long-term damage to oceans and ecosystems.

Researchers in Japan developed a new type of plastic designed to dissolve in water within hours. Over time, the material breaks down and eventually becomes nutrients for the soil rather than harmful waste.

Many scientists believe innovations like this could transform how products are manufactured in the future. If widely adopted, such materials may help reduce the global plastic pollution crisis.



References:
BBC: Scientists Develop New Eco Friendly Materials
Reuters: Research Advances In Sustainable Plastics
National Geographic: The Global Fight Against Plastic Pollution

Address

16939 Wright Plz, Ste 129
Omaha, NE
68130

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 5:30am - 9pm
Sunday 5:30am - 9pm

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