Kristen Rubis Sacred Yoga, Sound Healing, and My Body My Power
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🌍 Raising the vibration of the planet
🎶 Sonic Soul Baths
🕉️ Gentle Yoga
💪 Empowerment/Podcast thru @mybody_mypower
😍 Join me for my next event!
I am dedicated to creating spaces that foster healing, empowerment, and connection. Through yoga, sound, and empowerment practices, I guide women, girls, and communities back to their innate power, wisdom, and worth.
🌸 My Offerings
Sacred Sound & Yoga: In-person and online gatherings, including my Sound Sanctuary and monthly sound healing events. My Body My Power: Empowerment programs, day camps,
and retreats for girls, teens, women, and non-binary individuals—supporting self-esteem, self-confidence, and self-expression. Community & Collaboration: Workshops, school programs, conferences, and partnerships that uplift and inspire. The My Body My Power Podcast: Heart-centered conversations about authenticity, empowerment, and shining your light in the world.
💫 My work weaves the sacred and the practical, the ancient and the modern. Whether through yoga practice, sound vibrations, intentional sexuality education, or empowerment mentorship, my mission is to educate, inspire, and empower every person I meet. Together, we rise—stronger, freer, and more connected. KristenRubis.com
06/04/2026
Hi friends! Happy PRIDE Month.
Come relax, receive, renew and restore your nervous system with me tomorrow in the Salt Room at True Self Yoga, Friday, June 5, 6:30-8:30 pm for my Sound Healing Yoga Workshop. This one includes my beloved gong!