The Parent Empowerment Movement

The Parent Empowerment Movement Empowering parents to thrive throughout the challenges and overwhelm of parenthood.

08/21/2026

When everything feels like too much....

What do you do?

08/20/2026

Do you ever feel like you are constantly treading water?

Same.

It can be so hard to feel like we are moving forward when the landscape looks the same.

So how can I help this?

Well... I think I might change the landscape. Start tracking where I start and making the progress real by saying it out loud here or writing it down.

Maybe we can feel like we are moving forward together even when the progress is small.

08/19/2026

Today was hard.

Not because anything went wrong but because I wanted to do MORE.

I was feeling better....wanted to rush around and catch up.

But that always makes me feel exhausted and then I can't enjoy feeling better.

So...it's a good day to listen to podcasts. Take a bath. Read with my kid.

Tomorrow will come with more opportunities to do the housework.

08/18/2026

Sometimes we don't know what the day is handing us.

And it looks like chaos meets a sh*tshow. But...

We are still all here doing the best we can.

Jenny and I included.

Our Bio has all our cool stuff that we offer for free đź’•


08/17/2026

Ok y'all.

My life has become so stressful and full of chaos.

But I want to take you with me.

Let's see how I handle moving, staying with family since we don't have a house yet, having to keep dogs separate on the property, my kid's feelings, solo parenting because my husband is still working his old job and living 2 hours away during the week, oh yeah and health issues that decided during the move was the best time to bring me down.

This is the real life s**t that I don't normally share but...
If it helps at least one of you not feel alone... It's with it.


08/13/2026

You are great at nourishing others.

You take care of your family, your friends, your pets.

Now I want you to think about how it would feel to put that level of care into yourself.

It can be little things or one big thing.

But finding what lights you up....will light up your family too.

You can do this! You already know how.

And if you're not sure where to start....we have our next round of coaching starting soon!

DM us or visit our website to check it out.

You got this đź’•

08/12/2026

Multi-tasking always sounds like such a great way to get stuff done...until I'm exhausted on the couch and too tired to do the things I was actually looking forward to.

Doing things that we love to do is so important!

It keeps us going in the best way possible and allows us to show up for the people we love the most.

So...how can we have energy left for those people and activities we love the most at the end of the day?

Well, first by not waiting til the end of the day.

Double dipping allows us to do our "have to do" with who or what we love at the same time.

It's fun and becomes such a great way to spice up your day as well as be the parent you are hoping you'll be.

08/10/2026

Back to school routine takes a whole different kind of energy!

Sometimes we need things in place to ground us, make us laugh, and help us to feel a bit lighter as we move through life and transitions.

Listening to Perfectly Imperfect: Embracing Real Motherhood can do just that for you!

In this reel, I even highlighted some of our fan favorite and on topic conversations for back to school time.


So many moms are craving the same thing…togetherness 💕 We NEED each other when we’re taking on our individual growing/le...
08/05/2026

So many moms are craving the same thing…togetherness 💕 We NEED each other when we’re taking on our individual growing/learning/healing journeys. Parenthood was never meant to be a solo job, and THAT is why we’re offering our weekly resets together. Come be with us, all together, Sunday nights at 8pm PST (request a Zoom invite at the top of our profile) and get that fix of what you TRULY need to feel lighter.

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