Holistic-Wellness Life Coach and Consultant

Food for thought 🤔🧠

After years of community requests – and personal experience restoring balance in each one – Dr Joe created a new teaching and practice specifically for the energy centers.

The eight Count Your Blessings meditations are guided instructions to move energy and information into each center. Once activated through attention alone, physiological changes can begin affecting the center’s corresponding cells, tissues, organs, and glands.

Yes – using only your mind, you can begin influencing your biology. 💫

With consistent practice – working with one energy center or several at a time – the possibilities for healing and wholeness become endless.

Learn more about Count Your Blessings: A Guided Practice With the Energy Centers at the link: https://bit.ly/4pQGapU

Go through. Don't run from.
Finish your assignment.💜🙏🏽

"Buried Pain"
Phillipinias 4:10-14
No matter who you are, no matter what you been through, no matter what your religion, we must remember to persevere and only worry about the things we can control; especially owning our responsibilities and accepting ourselves wholeheartedly as we are... fearfully and wonderfully made. 💜

Social media leads to depression and decreased self-worth because it's difficult to be grateful for what you do have when your brain is constantly being reminded of the things you dont have.

Coveting and envy are the cousins of greed and pride, which will crack our firm foundation of faith and prosperity.
We must be beings of humility and peace so that we can continue to prosper in abundance!

But if we aren't humble and don't appreciate the things that we do have, then we can become grieved of the things we lack. The fear of not having enough, or the fear of losing something, especially if we believe it gives us value, can put us in a state of confusion and desolation.

We must get out of that destitued mindset and remind ourselves daily that We are not deprived, we are self-sufficient and lack in nothing! 💜

Hello everyone! Now that we are in a new year, we are doing our best to Resolve any of our past situations and traumas.... We are searching for Resolve while doing our best to strive forward, but what if we can't find resolve? And what if I was to tell you, you don't have to...
Things may be disarray and out of control. Religion and politics are two different subjects that affect us every day. But even if we can't change some things or situations, we do have control of ourselves.
That's why self-control is important so that we can adapt and become even more Resilient to our environment despite the issues that may arise. But more than that, our position in life is to be grateful in the process and to obtain the knowledge gained, and to also use that knowledge to put into action. We must not be afraid of the future because fear is "false evidence appearing real", but the only thing that is real is You and Your Actions!
You are in control of yourself, your peace, and the Here and Now. Allow peace to be your guide in this journey because Life is definitely what you make it.
So please do your best to constantly do some self-inventory and work on your strengths, as your weaknesses will become fortified by doing so as well.

While on your journey, remember to Forgive, be forgiving, and stay humble.Yet always protect your boundaries.

Last year was the year of enlightenment. However, this year is about action and implementation. Develop and sustain a firm foundation so you won't, can't be easily distracted by outside circumstances.
What are your next steps to self-fulfillment?

Take some time to review the 8 dimensions of wellness to help with self-inventory. Once you can understand yourself better, be kind and nurturing to you because you deserve it!
Then watch Peace put you in an autopilot of restoration 💜😊

Selah 💜🙏🏽

8 Dimensions of Wellness Presentation_Powerpoint.pptx

Quick reminder, small progress is a part of the process 💕

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We owe peace to ourselves 💜

And you are amazing!

🌻🧡🌻🧡
I'm so glad you exist!