Chrissy Graham Yoga

NEW CLASS in beautiful downtown Ojai!! Available in person or via zoom ://www.movesanctuary.com/yoga-classes A slow moving class to help release aches and pains. Starting with gentle stretching to increase mobility and finishing in supportive restorative postures. A perfect way to end the day and prepare our bodies for a deeper
sleep.

Excited to announce I'm teaching two NEW CLASSES at in Ojai starting this Thursday with Yoga Roll & Release. Bring your self massage tools, foam rollers .. whatever you love to use for releasing tension. I will also provide some self massage balls for class as well. Class time is 5:30-6:45pm! Hope to see you there!!

Join us at the lovely for weekly Yoga classes. I am teaching Wednesday's Gentle/Restorative and Friday's Prenatal from 9am - 10am. A wonderful way to start the day. Hope to see you there! 🌷✨🌞

Please make a donation:

https://veteransyogaproject.org/campaign/veterans-gratitude-week-2022/fundraiser/175/donate

Join us in honoring our Veterans this November for a yoga practice on and off the mat. You can support your military Veterans by making a donation to Veterans Yoga Project and or by attending a donation based yoga class during Veterans Gratitude Week. YogaVibes and Veterans Yoga Project are collaborating alongside many other yoga teachers and studios across the country this November. Let's join together for Veterans Gratitude Week to practice yoga and resilience in honor of our military Veterans. Veterans are invited to attend classes for free in person or on - demand at Yogavibes.com.

Classes you can attend on Veterans Day:

In - Person Yoga Classes
Veterans Day : November 11, 2022
Yoga Kula Berkeley Yoga Kula
8:30am - 9:30am (PST)
Teacher: Suzanne Zuber
Suzanne Zuber Yoga E-RYT 500
https://www.yogakula.com

Virtual Yoga Classes at YogaVibes.com
Veterans Day November 11, 2022

6:00am (PST) 9:00am (EST)
https://www.yogavibes.com/45-min-power-flow-with-brittany-winans-6am-cst-7am-est-bw03242021-347.html

1:30pm (PST) 4:30 (EST)
https://www.yogavibes.com/slow-flow-with-lydia-martin-1-30pm-pst-4-30pm-est-lm03192021-83.html

*Yoga studios show their camaraderie by offering free yoga classes to Veterans on Veterans Day, while we also fundraise for Veterans Yoga Project. We will accept donations on behalf of VYP which is an IRS recognized 501(c)3 charitable organization dedicated to improving the health and wellbeing of military veterans.

https://veteransyogaproject.org/vgw-resources/
https://veteransyogaproject.org/vgw/

VYP Presents Veterans Gratitude Week 2022 - Veterans Yoga Project Over the course of Veterans Gratitude Week 2022 donation-based classes will happen in communities across the country, find a class on the map below to

Hey Yoga Peeps - I'm teaching at Yoga Kula again virtual li this coming Saturday!! 9am ... please join me for a Zoom Yoga Kula class. 😘♥️🙏🏼

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