Ocracoke Island Yoga Studio

09/06/2026

If you are on the island this week don’t skip checking out our FULL Schedule this week! We have some new and special offerings and we hope you can join us!

We have class packages available online to save if you bundle 3-5- or 10 classes!

❤️Yoga mats and props provided !
🙏Sign up online to reserve your spot! Links in our bio!

09/05/2026

What does Self Care Sunday look like for you?
We have a few options to fill YOUR cup! & end the weekend on a high note of ✨feeling good✨ in mind & body!

💪🏼8:30-9:30am A morning Sculpt Circuit Workout With Amanda to start your day! This class is open to anyone looking to build strength, get a good sweat in and feel supported and have fun along the way! Exercises are broken down so you can take what variations work for you & and timed blocks allow you to go at your own pace.

🧘‍♀️5:30-7pm Evening Candle Lit Restorative Yoga & Sound Bath With Savana. This practice is a wonderful way to end a busy holiday weekend. slowing down to restore the nervous system back to a ✨parasympathetic state✨ where we can consciously rest, restoring our bodies back to its natural capacity for ease and balance. We end practice with a meditative & relaxing sound bath with instruments like crystal singing bowls, Tibetan bowls, ocean drum, gong and chimes.

❤️Yoga mats, props and equipment provided!
🙏Sign up online to reserve your spot!

09/05/2026

So excited to have Kate Mcnally Back !🥰🥰 Join her for her new offering this Wednesday and Join us for a SUPER SPECIAL Evening Thursday! ❤️❤️

After a brief Yoga teaching hiatus in the month of August, I'm excited to be back!

Wednesdays at Ocracoke Island Yoga Studio beginning this Wednesday 9/9 @ 5:30,

I'll be offering Gentle Yoga with a focus on restorative practices/Pranayama to tonify the nervous system.

Register at ocracokeislandyoga.com

"Practice becomes firmly grounded when well attended to for a long time, without break and in all earnestness."

- Book One - Samadhi Pada/Yoga Sutras of Patanjali

09/03/2026

☀️Friday🧘‍♀️ 8:30-9:30am Join Savana for an All Levels Flow on The Community Square Dock to get your dose of morning sunshine & mother nature! We will be moving mindfully to bring clarity and balance to your day ahead!

All levels flow is poses linked together with the breath to generate new energy and release tension making your body and mind feel more awake and relaxed ! Variations are offered throughout class so that you can take what you need and feel good in each moment.

The dock is a beautiful place to practice and is surrounded by wonderful shops and we highly recommend fueling up after class at & then checkout the cute shops in the square!

❤️Space is limited , sign up online to reserve your spot!
💙Yoga mats are provided !
✨class packages available online for class discounts!

09/02/2026

✨Thursday’s Offerings At Island Yoga ✨

💪🏼7-8am Sculpt :Pilates, Yoga & Strength Training With Savana ! A fusion class that will have you feeling strong, empowered and ready to take on the day with more confidence! We use equipment like dumbbells, resistance bands and yoga blocks to find a great balance of strength, flexibility and endurance! Cool lavender cloths and a nervous system reset grounds you before heading out the door.

🧘‍♀️9:30-10:45am All Levels Yoga & Meditation With Desiree
An inclusive yoga and meditation class designed for practitioners of all levels. This class blends dynamic movements with mindful breathwork, helping to build strength, flexibility, and balance.
Participants will explore a range of postures, from foundational to more advanced, allowing everyone to challenge themselves at their own pace. The class also includes guided meditation sessions to promote relaxation and mental clarity.

❤️Yoga mats and props provided !
✨Class packages available online!
🙏Sign up online to reserve your spot-🔗Link in bio!

09/01/2026

☀️🧘‍♀️WEDNESDAY’S Are for Sunshine & Yoga On The Dock !
A cool breeze blowing through your hair in a warrior pose, an iced coffee by your mat and the gentle song of birds around the harbor!

Join Desiree 8:30-9:30am for an All Levels Flow On The Community Square Dock!

💙Yoga mats provided!
💙Sign up online to reserve your spot!

09/01/2026

105 Reasons to Say THANK YOU! (Plus a GIVEAWAY!) 🌟

We are filled with so much gratitude today! Our studio community just hit a milestone of 105 five-star reviews on Google. 🥹✨

These reviews are a beautiful reflection of the strong, supportive energy ✨you✨bring to the space every single day! To celebrate and say a huge thank you, we are giving away a FREE CLASS! 🧘‍♀️🎉

How to enter the drawing:
1️⃣ Like this post.
2️⃣ Leave a comment below telling us your favorite class, memory, or yoga pose at our studio!
3️⃣ If you have come to a class and haven’t posted a review yet enter the giveaway by sharing your experience on our google business page! (Ocracoke Island Yoga Studio)
Bonus: Tag a friend who needs some mat time for an extra entry!

We will randomly draw a winner this Friday. Thank you for being the heart of our community. Big Hugs! 🙏

08/31/2026

Yes , As a yogi it is very normal to… we want to hear yours ! Comment below! 💙

✨ALSO , HERE IS OUR TUESDAY’S MOVEMENT LINE UP FOR YA✨

🧘‍♀️9:30-10:30am All Levels Flow With Savana

💪🏼5:30-6:30pm SCULPT: Pilates, Yoga, & Strength Training With Savana

🙏Sign up online to reserve your spot !

08/30/2026

☀️🧘‍♀️A brand-new week means a brand-new schedule with exciting class offerings!

Secure your spots for the busy Labor Day week ahead and save while doing it. Grab a discounted 5 or 10-class package online right now and make your wellness a priority this week!

🔗 Tap the link www.ocracokeislandyoga.com to view the new schedule and claim your package before spots fill up!

08/29/2026

💙Self Care Sunday is for making space to take care of your body while also taking care of your mind!💙💪🏼

Join Amanda 8:30-9:30am for A Sculpt Circuit Workout !

Sculpt Circuit is a dynamic fitness class designed to provide a comprehensive workout that delivers maximum results! This class is perfect for individuals of all fitness levels, from beginners to seasoned athletes, who want to enhance their strength, flexibility, and overall body composition.

In Sculpt Circuit, you’ll engage in a series of dynamic circuits that combine strength training, bodyweight exercises, and resistance work. Each session is thoughtfully structured to ensure a balanced approach to fitness, focusing on sculpting and toning your muscles while promoting overall wellness.

✨✨Sign up online to reserve your spot ! ✨✨
❤️No experience necessary, all equipment provided!