Ocon CrossFit

Ocon CrossFit Welcome to Oconomowoc's only CrossFit gym!

The start of the school year is the perfect time for a new routine - one that includes Ocon CrossFit! 🤩And starting this...
08/10/2026

The start of the school year is the perfect time for a new routine - one that includes Ocon CrossFit! 🤩
And starting this routine is easier with our Back To School special offer of 3 months for just $250 (a $480 value) 🚌
Improve your strength, endurance, and mobility with workouts specifically programmed with your wellness & longevity in mind 💪🏻

07/28/2026

You’ve signed up for the event, but now what? At OCF, we program for what our athletes want to do, whether that be a Mud Run, 10k, or local CrossFit competition.
Join us for a class today!

OCF athletes love their Bubblr, so we put them to the test at Bubblr & Burpees this morning! The burpees on the other ha...
07/11/2026

OCF athletes love their Bubblr, so we put them to the test at Bubblr & Burpees this morning! The burpees on the other hand… not as loved, but still done!

07/07/2026

At OCF, we do more than just lift weights and do burpees. When our athletes sign up for a mud run, we help them prep for the mud run!

Join us to prepare for all your sporty endeavors!

We love when visiting athletes drop in 💪🏻 Thanks for checking us out, and come back again! If you’re visiting the area, ...
06/25/2026

We love when visiting athletes drop in 💪🏻
Thanks for checking us out, and come back again!

If you’re visiting the area, drop into a class today!

Perks of the 5am class: stunning summer sunrises 🌅 Join us for a class to see the sunrise (or just the sun) for yourself...
06/22/2026

Perks of the 5am class: stunning summer sunrises 🌅
Join us for a class to see the sunrise (or just the sun) for yourself!

Our second food themed Saturday event! Somehow we get the biggest turnout on these days 😆
05/30/2026

Our second food themed Saturday event! Somehow we get the biggest turnout on these days 😆

Looking for something to do on Memorial Day? Stop by OCF for fitness fun! 🤩 All are welcome, so bring along your family,...
05/16/2026

Looking for something to do on Memorial Day? Stop by OCF for fitness fun! 🤩
All are welcome, so bring along your family, friends, and neighbors!

Want to workout, but can’t make it to classes? We now have open gym hours! 🤩Fit your workout in at your convenience whil...
05/07/2026

Want to workout, but can’t make it to classes? We now have open gym hours! 🤩
Fit your workout in at your convenience while enjoying our programming, facility, and equipment!

Interested in trying out OCF? Drop into a class today!

Some highlights from Bring A Friend week! Silly socks & faces, twin day turned to triplets, and lots of deadlifts!      ...
04/30/2026

Some highlights from Bring A Friend week! Silly socks & faces, twin day turned to triplets, and lots of deadlifts!

Address

N58 W39957 Wisconsin Avenue, Unit 9
Oconomowoc, WI
53066

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