Fire & Flow Hot Yoga

Even if you don't have ADHD, how many of these yoga non-negotiables are the same for you?
Let us know in the comments!

Ignite your fire, find your flow~
Oceanside's best infrared heated yoga studio
https://www.fireandflowhotyoga.com

let's stay on track this summer, fire fam! June 15- August 15!

Ignite your fire, find your flow~
Oceanside's best infrared heated yoga studio
https://www.fireandflowhotyoga.com

summer goals, summer body, oceanside yoga studio, june yoga challenge, summer yoga challenge

WE WANNA HOST YOU!

Plan your birthday, bachelor/bachelorette, corporate retreat, bridal shower, Bat Mitzvah, you name it! Have full access to the whole studio, showers, cold plunge, sauna - We'd love to have you!

Dm us for more details :)

Ignite your fire, find your flow~
Oceanside's best infrared heated yoga studio
https://www.fireandflowhotyoga.com

to our newbies or to those curious about hot yoga🫶

do NOT make these mistakes when starting:
1. not hydrating enough 24 hours before
2. eating too close to class
3. pushing yourself too soon
4. comparing yourself to others
5. not giving yourself enough grace - take the break!

we'd love to be a part of this journey, come check us out!
Ignite your fire, find your flow~
Oceanside's best infrared heated yoga studio
https://www.fireandflowhotyoga.com

so should mike teach?😅😂

Ignite your fire, find your flow~
Oceanside's best infrared heated yoga studio
https://www.fireandflowhotyoga.com

yogi humor, yoga humor, comedy, crow pose, dolphin pose, yoga instructor, oceanside yoga studio

if one more person says yoga is just for flexibility...
Here's to yoga making you STRONG💪

Find your strength with us!
Ignite your fire, find your flow~
Oceanside's best infrared heated yoga studio
https://www.fireandflowhotyoga.com

BECOME A YOGA TEACHER THIS SUMMER!
Join us at Fire and Flow Hot Yoga for a 100hour Bikram Yoga Teacher Training with Candace and Sasha.
Commit you weekends with us in doing a deepdive into your practince: July 11th - August 3rd,from 12pm to 6pm.

Sign up NOW to save $300!
$1800 until July 20th, price goes up to $2100 after that.

DM us or comment below💪

Ignite your fire, find your flow~
Oceanside's best infrared heated yoga studio
https://www.fireandflowhotyoga.com

Bikram yoga instructor, hot yoga, infared yoga, yoga sudio in oceanside CA, bikram yoga teacher training

COME JOIN OUR FIRE FAM🔥

Are you a yoga instructor? Are you a yoga instructor that can handle the heat? Located near or around Oceanside? We'd love for you to come audition to be a part of our team! We offer competitve pay, a free membership and a yoga community that's vibe is unmatched🫶

Click the link in our bio to fill out our form and we will get back to you!

Ignite your fire, find your flow~
Oceanside's best infrared heated yoga studio
https://www.fireandflowhotyoga.com