07/23/2026
🎉💙 THURSDAY, JULY 23RD AT MFIT GYM! 💙🎉
Ready to move, sweat, smile, and feel amazing? 💪✨ We've got TWO fantastic classes on Thursday that are perfect for every fitness level. Whether you're just getting started or you've been working out for years, you'll find a workout that's right for YOU! ❤️
🕘 9:00 AM – TABATA with Melissa (Live & Zoom) 🔥💥
Challenge yourself with this fun, high-energy interval workout! Short bursts of work followed by quick recovery periods help improve strength 💪, endurance ❤️, and cardiovascular fitness. Melissa offers modifications and progressions throughout class, so you can make the workout your own!
🕥 10:30 AM – Functional Fitness for 60+ with Liz (Live) 🌟🧘♀️
Build strength, improve balance, increase flexibility, and move with confidence! 💚 This welcoming class focuses on functional movements that help make everyday life easier, and every exercise can be modified to fit your needs.
🏡 At MFIT GYM, we believe fitness is for EVERY BODY! ❤️
🌟 Every age.
🌟 Every level.
🌟 Every BODY.
Our certified instructors provide options in every class so you can work at a pace that's comfortable, challenging, and successful for YOU. You'll always find encouragement, support, and a friendly community waiting for you! 🤗💙
📍 MFIT GYM Family Fitness Center
94 Route 50
Ocean View, NJ 08230
📞 609-938-1970
📧 [email protected]
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📅 Reserve your classes through the Zen Planner App!
✅ Book up to 7 days in advance
✅ View the schedule
✅ Manage your reservations with ease
🔐 Door Code Reminder
Every member must use their own personal door code each time they enter the building—whether you're coming for gym use or attending a class. 🚪 Your code is for you only and may not be shared.
🚗 Parking
Parking is available behind the building, with overflow parking next door at the Karate building.
💙 Membership Options Include:
✔️ Gym Only
✔️ Gym + Unlimited Classes
✔️ Zoom Only
✔️ Class Cards
✔️ Drop-In Classes
✔️ Gym Day Passes
✔️ Select memberships include our On Demand Library 🎥
✨ Come for the workout...stay for the friendships! 💙
We can't wait to welcome you into the MFIT family! Grab a friend 👯, reserve your spot 📲, and join us Thursday for a workout that will leave you feeling stronger, healthier, and happier! 💪🎉😊
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