1st & Goal Athletics

1st & Goal Athletics At 1st & Goal, we take pride in our commitment to being the leading resource for athletes who aspire to reach their fullest potential.

Our mission is to provide a comprehensive range of services that address every aspect of athletic performance.

08/16/2026

Transparency is key around these parts! No hidden fees & No secret add ons; what you see is what you get. choose the training program works best for you & let’s get these Goals achieved.
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WWW.1STANDGOALATHLETICS.COM

07/07/2026

Remember your why.

Upper rotational work featuring the Spann Bar. Unlock your potential.

07/02/2026

Meet the man behind 1standgoalathletics!!! To learn more go to the link in the bio!! ✨✨

07/01/2026

Sometimes it’s simple…………. Just Move

06/16/2026

Find your great coach. Train 1st and goal athletics

06/11/2026

Be the best version of yourself!!

06/06/2026

Shoulder hurts?? No problem 😏🤝

05/05/2026

Get to work😎💪🏽🔥

04/29/2026

The only bad workout is the one that didn’t happen… show up🔥🔥

Address

1502 Highway 35
Ocean Township, NJ
07712

Opening Hours

Monday 10am - 11pm
Tuesday 10am - 11pm
Wednesday 10am - 11pm
Thursday 10am - 5pm
Friday 10am - 11pm
Sunday 10am - 5pm

Website

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