Yoga with Miz Liz

02/13/2021

Silly for a Super Power Yoga at 9:30 EST! 🤪
DM for zoom meeting info.

02/04/2021

Zooming to Japan for some tea at 3:30 today!
🙏🏼🧘🏻‍♀️🏯🍵🫖💜

02/02/2021

Heading to Japan on our Zoom mats this week! Thursday at 3:30pm and Saturday at 9:30am, EST.
Message directly for details.

01/30/2021

Heading to Egypt in our Zoom Yoga Session this morning! We hit our mats at 9:30. DM for details. 😊🙏🏼

01/20/2021

Weekly 45 min group sessions for children to explore their sacred imaginal and travel with friends from their yoga mats. This week we’re going to the moon!

Message directly for details.
$5/household

01/15/2021

Weekly 45 min group sessions for children to explore their sacred imaginal and travel with friends from their yoga mats. This week we’re going to the zoo!
Message directly for details.
$5/household

01/04/2021

$5/45 min group Zoom kids yoga classes on Thursdays at 3:30pm and Saturdays at 9:30am (EST) starting next week, January 14th. Join my group Zoom Yoga with Miz Liz for access to all the meeting info to drop in whenever. 🥳🙏🏼🧘🏻‍♀️

01/11/2020

We kicked off the new session in Ocean Pines this morning with an awesome class of stirring up the energy, collecting it, calming it, and settling into a deeply restful meditation. Today’s young yogis left feeling “sweaty and relaxed.” 😂 Check it out at the Community Center on Saturdays.
3-4yo 9-9:45
5-9yo 10-10:45

10/26/2019

10/05/2019

We had a blast this morning on our mats, getting our giggles and wiggles out! Join us for Yoga with Miz Liz for 3-4yo from 9-9:45, and 5-9yo from 10-10:45, Saturdays in the Ocean Pines Community Center, or drop off your kiddos while you stroll the Farmers Market! 🧘🏻‍♀️💜🙏🏼