09/04/2026
One of my favorite parts of creating a retreat is the part you don’t see... so I'm pulling back the curtain 💖
The dreaming
The channeling
The gathering
The little ideas that pop into my head months before I know exactly what they’ll become... but I know they're right.
And then, somewhere around now, those ideas start becoming real.
Like this
A beach mandala
I’ve been making these on my beach walks since I was a little girl.
I never really knew what I was doing. I just followed the little nudge inside me to collect things, arrange them, make something, and then leave it there.
It’s only much, much later that I’ve realized how significant these little creations really are… the impact they’ve had in my life and the deeper yogic and ancient meaning of what I’ve been doing all along. Like ohhhhhhhhh… I remember… I’ve always known. Thank you for reminding me.
A quiet ritual of noticing
Creating
Connecting
Feeling textures
Touching peace..And letting go
So when I was dreaming up this year’s Equanimity Retreat, I knew I wanted to share this little Fire Island girl ritual with you.
We’ll gather natural treasures from the beach, slow down, create something beautiful together, meaningful together and then… let it go.
Because that’s part of the practice too.
Creating without needing to hold onto the creation.
This is just one tiny piece of what I’ve been quietly working on behind the scenes.
And all those little ideas and dreams I’ve been carrying around are finally becoming
Want to see more of what’s coming? 💖Stay tuned…
Ready to join us for the Equanimity Retreat?
💖DM me - only a few spaces left
September 25–27 | Fire Island
Designed to Rise🦋
