01/16/2026
In a world where you can be anything, be kind. 💛
A kind word can be a lifeline. Check in on a loved one or friend today - and if you or someone you know needs support, 988 is here for you 24/7.
01/10/2026
We are thinking of everyone affected by the recent tragedy in Minneapolis. 💙
In times of crisis, protecting your mental health is so important. If your social media or news feed feels extra heavy, today or any day, take a break from media, limit scrolling, turn off notifications, and avoid reading comments.
If you are experiencing grief, anxiety, or more, please know you are not alone and help is available. You can call the 988 Su***de & Crisis Lifeline, text TALK to 741741 for the Crisis Text Line, or join our local chapter, AFSP Minnesota.
01/05/2026
No matter what you're going through, we're here for you. You can connect with a skilled, compassionate counselor anytime. Call or text 988, or chat online at 988lifeline.org.
12/31/2025
Whatever you're feeling, you deserve support. 💜 The 988 Lifeline is here for you 24/7. Call, text, or chat 988.
11/22/2025
Holidays feeling heavy? You're not alone. 💙
Support is always here. Call, text, or chat 988.
04/17/2025
World Semicolon Day isn’t just a day of remembrance — it’s a call to action.
Every April 16, we honor those we’ve lost. We stand with those who fight. And we demand better: better access to care, better conversations about mental health, and a world that no longer asks people to suffer in silence.
The semicolon is more than a symbol — it’s resistance. It’s the refusal to give up. It’s a statement that we matter, our pain matters, and our lives are worth fighting for.
So on World Semicolon Day, we don’t just mourn — we mobilize. We raise our voices for those who can’t. We carry forward the message that change is not optional — it’s urgent.
This April 16, stand with us. Speak out. Show up. And let the world know: we are still here — and we are not done fighting.
11/18/2024
Get Help
Using the 988 Lifeline is free. When you call, text, or chat the 988 Lifeline, your conversation is confidential. The 988 Lifeline provides you judgment-free care. Talking with someone can help save…
09/04/2024
988 Su***de & Crisis Lifeline
We can all help prevent su***de. The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
08/15/2024
Feeling overwhelmed? Take a deep breath. It's a simple but powerful way to find calm and ground yourself in the present moment.
08/12/2024
What to Expect
Using 988 is free. When you call, text, or chat 988, your conversation is confidential. 988 provides you judgment-free care. Talking with someone can help save your life.