Embodiment with Jen

Immeasurable gratitude for this sweet soul ✨ who came into my life 8 years ago and cracked my heart 💜 wide open.

Feels like yesterday, yet we’ve been through SO much together!

Thank you for choosing me to be your Mama 💝

Happy Birthday my love 🎉💜

Is your body craving more movement?

How about some movement that feels good and isn’t coming from you feeling like you “should” do something or that you have to somehow change your body to be ready for summer?

✨ How does that feel in your nervous system - to just allow your body to move with a sense of freedom, joy and pleasure?

Let’s explore together…

Movement for Pleasure (for women)

Wednesdays 12:30-1:30pm

It can be a great introduction or reintroduction to moving more and reconnecting with your body in a safe and approachable environment.

No judgements, no body shame, no pressure to look a certain way.

Movement for Pleasure (for women)

💜 A movement class designed to invite more pleasure in your body, ignite your senses, and build more comfort and confidence in your skin.

💜 We begin with gentle sensual floor movements and move towards standing at an easy to follow pace and flow.

💜 Explore lots of feel good hip and spinal movements and enjoy connecting with a variety of rhythms.

💜 Move and breathe out the effects of stress, oppression and trauma from your body!

💫 No previous movement experience needed - promise!

The Abundance Collective
the collective
376 40th St, Oakland, CA

SAVE YOUR SPOT - 🔗 link in bio

Pay at the door...
$15-30
Venmo
or
Zelle [email protected]
or Cash

Hey community,

I’m subbing some public Yoga classes this week and next.

Come out!
Svastha Yoga Hub

Prioritize your wellbeing 💚

Wanna move more, but don’t know where to start?

Come try this out…

Movement for Pleasure (for women)

Wednesdays 12:30-1:30pm

It can be a great introduction or reintroduction to moving more and reconnecting with your body in a safe and approachable environment.

No judgements, no body shame, no pressure to look a certain way.

Movement for Pleasure (for women)

💜 A movement class designed to invite more pleasure in your body, ignite your senses, and build more comfort and confidence in your skin.

💜 We begin with gentle sensual floor movements and move towards standing at an easy to follow pace and flow.

💜 Explore lots of feel good hip and spinal movements and enjoy connecting with a variety of rhythms.

💜 Move and breathe out the effects of stress, oppression and trauma from your body!

💫 No previous movement experience needed - promise!

The Abundance Collective

376 40th St, Oakland, CA

SAVE YOUR SPOT - 🔗 link in bio

Ready to try something a little different?

A sweet pleasure focused way to move your body?

No agenda, no “beach body”negative body messages…just you, your breath and sensations fully present in the moment 💜

Come explore with us!

Movement for Pleasure (for women)
Wednesdays 12:30-1:30pm

🚨 NO CLASS WEDNESDAY JUNE 3rd

💜 A movement class designed to invite more pleasure in your body, ignite your senses, and build more comfort and confidence in your skin.
💜 We begin with gentle sensual floor movements and move towards standing at an easy to follow pace and flow.
💜 Explore lots of feel good hip and spinal movements and enjoy connecting with a variety of rhythms.
💜 Move and breathe out the effects of stress, oppression and trauma from your body!

💫 No previous movement experience needed - promise!

The Abundance Collective

376 40th St, Oakland, CA
SAVE YOUR SPOT - 🔗 link in bio

Think you “can’t dance”?

Are you “not a dancer”?

Perfect!

💜 Come on out - this class experience welcomes you just as you are.

Humans dance before they walk.

You just unlearned this natural response to music somewhere along the way.

💜 Movement for Pleasure - Friday Night Dance Party Edition (for women)

Friday May 22nd
5:30-6:30pm

➡️ (usually they will be the last Friday of every month - but this month it is shifting to May 22nd)

The Abundance Collective

376 40th St
Oakland, CA

💖 A movement class designed to invite more pleasure in your body, ignite your senses, and build more comfort and confidence in your skin.

💖 Explore lots of feel good hip and spinal movements and enjoy connecting with a variety of rhythms.

💖 Move and breathe out the effects of stress, oppression and trauma from your body.

This edition carries a Friday night energy—more rhythm, more freedom, and a chance to let loose in a way that feels both playful and deeply nourishing.

No previous movement experience needed - promise!

SAVE YOUR SPOT - link in bio

Pay at the door...
$15-30
Venmo
or
Zelle [email protected]
or Cash

Not really into yoga - or at least not what you’ve previously experienced as yoga - but still craving ways to move your body that feel good?

Ready to experience movement that is not about fitness goals, perfect poses, or rigid routines, but more about reconnecting with your body in a way that feels nourishing and freeing?

Come explore with us!

Movement for Pleasure (for women)

Wednesdays 12:30-1:30pm

💜 A movement class designed to invite more pleasure in your body, ignite your senses, and build more comfort and confidence in your skin.
💜 We begin with gentle sensual floor movements and move towards standing at an easy to follow pace and flow.
💜 Explore lots of feel good hip and spinal movements and enjoy connecting with a variety of rhythms.
💜 Move and breathe out the effects of stress, oppression and trauma from your body!

💫 No previous movement experience needed - promise!

The Abundance Collective

376 40th St, Oakland, CA

SAVE YOUR SPOT - 🔗 link in bio

Pay at the door...
$15-30
Venmo
or
Zelle [email protected]
or Cash

Looking for something fun to do on a Friday night but is also pretty chill and stress free??

✨ Movement for Pleasure - Friday Night Dance Party Edition

🗓️ Friday May 22nd
5:30-6:30-pm

(usually they will be the last Friday of every month - but this month it is shifting to May 22nd)

The Abundance Collective

376 40th St
Oakland, CA

💖 Movement for Pleasure (for women)
A movement class designed to invite more pleasure in your body, ignite your senses, and build more comfort and confidence in your skin.

Explore lots of feel good hip and spinal movements and enjoy connecting with a variety of rhythms.

Move and breathe out the effects of stress, oppression and trauma from your body.

👉🏼 This edition carries a Friday night energy—more rhythm, more freedom, and a chance to let loose in a way that feels both playful and deeply nourishing.

✨No previous movement experience needed.

SAVE YOUR SPOT - link in bio

Pay at the door...

$15-30
Venmo
or
Zelle [email protected]
or Cash

Alright, I know it’s hard sometimes to pause what you’re doing but…

It’s sooo worth it! 💝

🙌🏼 turn off your devices
🙌🏼 tell your boss or family or whomever you need to - you have a wellness appointment
🙌🏼 hop in your favorite mode of transportation

And come on down to…

The Abundance Collective
376 40th St
Oakland, CA

Wednesdays 12:30-1:30pm

Movement for Pleasure (for women)

💜 A movement class designed to invite more pleasure in your body, ignite your senses, and build more comfort and confidence in your skin.

💜 We begin with gentle sensual floor movements and move towards standing at an easy to follow pace and flow.

💜 Explore lots of feel good hip and spinal movements and enjoy connecting with a variety of rhythms.

💜 Move and breathe out the effects of stress, oppression and trauma from your body!

💫 No previous movement experience needed.

SAVE YOUR SPOT - 🔗 link in bio

I’m subbing on Mother’s Day 🌷


Svastha Yoga Hub
647 Pacific Ave
Alameda, CA

Sunday May 10th
9-10am

Come enjoy a sweet awakening flow - move, breathe and connect with your wise mind/body/spirit 💖