Embodiment with Jen

Ready to try something a little different?

A sweet pleasure focused way to move your body?

No agenda, no “beach body”negative body messages…just you, your breath and sensations fully present in the moment 💜

Come explore with us!

Movement for Pleasure (for women)
Wednesdays 12:30-1:30pm

🚨 NO CLASS WEDNESDAY JUNE 3rd

💜 A movement class designed to invite more pleasure in your body, ignite your senses, and build more comfort and confidence in your skin.
💜 We begin with gentle sensual floor movements and move towards standing at an easy to follow pace and flow.
💜 Explore lots of feel good hip and spinal movements and enjoy connecting with a variety of rhythms.
💜 Move and breathe out the effects of stress, oppression and trauma from your body!

💫 No previous movement experience needed - promise!

The Abundance Collective

376 40th St, Oakland, CA
SAVE YOUR SPOT - 🔗 link in bio

Think you “can’t dance”?

Are you “not a dancer”?

Perfect!

💜 Come on out - this class experience welcomes you just as you are.

Humans dance before they walk.

You just unlearned this natural response to music somewhere along the way.

💜 Movement for Pleasure - Friday Night Dance Party Edition (for women)

Friday May 22nd
5:30-6:30pm

➡️ (usually they will be the last Friday of every month - but this month it is shifting to May 22nd)

The Abundance Collective

376 40th St
Oakland, CA

💖 A movement class designed to invite more pleasure in your body, ignite your senses, and build more comfort and confidence in your skin.

💖 Explore lots of feel good hip and spinal movements and enjoy connecting with a variety of rhythms.

💖 Move and breathe out the effects of stress, oppression and trauma from your body.

This edition carries a Friday night energy—more rhythm, more freedom, and a chance to let loose in a way that feels both playful and deeply nourishing.

No previous movement experience needed - promise!

SAVE YOUR SPOT - link in bio

Pay at the door...
$15-30
Venmo
or
Zelle [email protected]
or Cash

Not really into yoga - or at least not what you’ve previously experienced as yoga - but still craving ways to move your body that feel good?

Ready to experience movement that is not about fitness goals, perfect poses, or rigid routines, but more about reconnecting with your body in a way that feels nourishing and freeing?

Come explore with us!

Movement for Pleasure (for women)

Wednesdays 12:30-1:30pm

💜 A movement class designed to invite more pleasure in your body, ignite your senses, and build more comfort and confidence in your skin.
💜 We begin with gentle sensual floor movements and move towards standing at an easy to follow pace and flow.
💜 Explore lots of feel good hip and spinal movements and enjoy connecting with a variety of rhythms.
💜 Move and breathe out the effects of stress, oppression and trauma from your body!

💫 No previous movement experience needed - promise!

The Abundance Collective

376 40th St, Oakland, CA

SAVE YOUR SPOT - 🔗 link in bio

Pay at the door...
$15-30
Venmo
or
Zelle [email protected]
or Cash

Looking for something fun to do on a Friday night but is also pretty chill and stress free??

✨ Movement for Pleasure - Friday Night Dance Party Edition

🗓️ Friday May 22nd
5:30-6:30-pm

(usually they will be the last Friday of every month - but this month it is shifting to May 22nd)

The Abundance Collective

376 40th St
Oakland, CA

💖 Movement for Pleasure (for women)
A movement class designed to invite more pleasure in your body, ignite your senses, and build more comfort and confidence in your skin.

Explore lots of feel good hip and spinal movements and enjoy connecting with a variety of rhythms.

Move and breathe out the effects of stress, oppression and trauma from your body.

👉🏼 This edition carries a Friday night energy—more rhythm, more freedom, and a chance to let loose in a way that feels both playful and deeply nourishing.

✨No previous movement experience needed.

SAVE YOUR SPOT - link in bio

Pay at the door...

$15-30
Venmo
or
Zelle [email protected]
or Cash

Alright, I know it’s hard sometimes to pause what you’re doing but…

It’s sooo worth it! 💝

🙌🏼 turn off your devices
🙌🏼 tell your boss or family or whomever you need to - you have a wellness appointment
🙌🏼 hop in your favorite mode of transportation

And come on down to…

The Abundance Collective
376 40th St
Oakland, CA

Wednesdays 12:30-1:30pm

Movement for Pleasure (for women)

💜 A movement class designed to invite more pleasure in your body, ignite your senses, and build more comfort and confidence in your skin.

💜 We begin with gentle sensual floor movements and move towards standing at an easy to follow pace and flow.

💜 Explore lots of feel good hip and spinal movements and enjoy connecting with a variety of rhythms.

💜 Move and breathe out the effects of stress, oppression and trauma from your body!

💫 No previous movement experience needed.

SAVE YOUR SPOT - 🔗 link in bio

I’m subbing on Mother’s Day 🌷


Svastha Yoga Hub
647 Pacific Ave
Alameda, CA

Sunday May 10th
9-10am

Come enjoy a sweet awakening flow - move, breathe and connect with your wise mind/body/spirit 💖

✨ Movement for Pleasure - Friday Night Dance Party Edition

🗓️ Friday May 22nd
5:30-6:30-pm

(usually they will be the last Friday of every month - but this month it is shifting to May 22nd)

The Abundance Collective

376 40th St
Oakland, CA

💖 Movement for Pleasure (for women)

A movement class designed to invite more pleasure in your body, ignite your senses, and build more comfort and confidence in your skin.

We begin with gentle floor movements and move towards standing at an easy to follow pace and flow. Explore lots of feel good hip and spinal movements and enjoy connecting with a variety of rhythms. Move and breathe out the effects of stress, oppression and trauma from your body.

👉🏼 This edition carries a Friday night energy—more rhythm, more freedom, and a chance to let loose in a way that feels both playful and deeply nourishing.

✨No previous movement experience needed.

SAVE YOUR SPOT using the link in bio

Pay at the door...

$15-30
Venmo
or
Zelle [email protected]
or Cash

🌷One of my most heartfelt offerings…

It’d truly be a gift 💝 for me to be able to hold space for the Mamas!

💞 Mother’s Day Mind/Body Pamper Session

On Zoom OR In Person (for Bay Area folks)

1.5 hour personalized pamper session includes…

💕Gentle nourishing movements
💕Guided relaxation
💕Guided self massage
💕Restorative yoga postures (reclined postures supported by blankets and pillows)

Investment = $150

💝 To purchase one for yourself or a Mom in your life, please fill out the simple google form in my bio and send $150 to…
Venmo
PayPal [email protected]
Zelle 510-292-5193

Tomorrow!

Unplug and drop into your
wise beautiful body!

She was designed for pleasure 💖

💟 Wednesdays 12:30-1:30pm STARTS APRIL 22

Movement for Pleasure (for women)

💜 A movement class designed to invite more pleasure in your body, ignite your senses, and build more comfort and confidence in your skin.

💜 We begin with gentle sensual floor movements and move towards standing at an easy to follow pace and flow.

💜 Explore lots of feel good hip and spinal movements and enjoy connecting with a variety of rhythms.

💜 Move and breathe out the effects of stress, oppression and trauma from your body!

💫 No previous movement experience needed.



SAVE YOUR SPOT - 🔗 link in bio

🌷This is one of my most heart felt offerings!

Mothers - I see you!

Our society makes it quite hard to be a mother these days.

You deserve so much more!

It pains me to see so many of us stressed out and struggling.

It’d be my absolute honor to hold space for you or your Mother with this sweet nourishing gift offering 💝

🌷 Mother’s Day Mind/Body Pamper Session

On Zoom OR In Person (for Bay Area folks)

1.5 hour personalized pamper session includes…

Gentle nourishing movements
Guided relaxation
Guided self massage
Restorative yoga postures (reclined postures supported by blankets and pillows)
Space to process emotions if desired

Investment = $150

To purchase one for yourself or a Mom in your life, please fill out the simple google form in bio and follow the payment instructions

So much love 💞