10/12/2026
Have you ever put your hands on someone and thought, ‘I can feel that releasing’? 🤲 I was taught that myofascial techniques released fascia, and when clients felt better, it seemed to confirm what I thought I was doing.
Even now, some training providers still teach that fascia becomes dysfunctional and causes pain, poor movement or poor posture. Therapists are often taught to find the pain and look elsewhere for the cause. Flat feet, leg length differences and shoulder asymmetry can be presented as clues, and a gentle touch in one place claimed to influence the fascia, is said to create body wide changes.
But what are our hands actually doing? Touch can be slow or quick, light or firm. We can hold, glide across the skin or add a twist. The skin and deeper tissues pick up that information. Researchers call this mechanosensation: the physical information our body receives from touch. 🧠
Give two people the exact same technique and one might enjoy it while the other hates it. The technique’s name or brand cannot dictate how a person experiences it. What the therapist claims is happening, what the client has heard or read, and what they expect can all shape how they interpret touch. A client may genuinely feel a change in their body, but that feeling alone does not show that fascia has been released.
Our hands touch the skin. We can feel tissues respond to pressure and movement, but we can't feel fascia in isolation or know that a specific fascial restriction has changed. People can feel better and move differently after MFR; that improvement does not prove the explanation used to teach the technique.
If MFR changes fascia in a lasting, selective way as some explanations suggest, why would fascia respond only to a therapist’s hands or tools, and not to rolling over in bed, climbing stairs, sitting, standing, reaching or breathing?
Have you been taught the ‘Hook, Line and Sinker technique’? The hook is the promise that fascia explains the problem; the line is the branded story with their specialised techniques; the sinker is treating every sensation or improvement as proof. 🎣 Therapists deserve better than stories and explanations that sound convincing but can't actually show how they worked.