09/24/2026
Short Bridge drills such as B**g Sau/ Laap Sau are more than fast hands. Sadly we see this too much in videos. If you can’t do something correctly slow, speed is just masking the mistakes you don’t know exist.
Slow down, focus on the ideas of pressure, sensitivity, physics, opposite action, and so much more. None of which will be gained with speed alone. Smooth is fast, and fast is smooth. But slow is smooth first.
Slow down your training first and know what’s going on, to learn how to do it correctly before increasing speed with proficiency.
