Ayerst Choi Kwang-Do

Rest in peace Chuck Norris who could move the earth just by threatening it with running.

Last week Master Ayerst taught another group of Girl Scouts some practical self defense. This time at the dojang. And a brother of one of the Girl Scouts joined in on the lesson too.

It’s control week for the Little Dragons. Whether you are 6 or 66, it’s the same three things we all have control over: our thoughts, words and actions. Pil-Seung.

Happy birthday wishes to the founder of our martial art, Grand Master Kwang Jo Choi. He is the greatest martial artist in the world. And from all of us here at Ayerst Choi Kwang Do and around the world, we hope that you have a very happy birthday.

At every age it is important know the value of self-discipline. When there is something you need to do, don’t wait. Do it now.

Give Boo Saboomin Ayerst a shout out for completing his first marathon.

The dates you need to know in October!