Heather Heselton Psychic Medium-Certified Empowerment Coach

I’ve moved!!!

I’m at Heather Nielsen Heselton

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I’m moving!! 💥

Hello everyone!!!
I had to move my page to my old account.

Please FOLLOW ME over there so you don’t miss out on daily inspiration!!!

Heather Nielsen Heselton

Heather Heselton (Page)

Can’t wait to see you 🩷🩷🩷🩷

Hello Friends!!

I moved my page to https://www.facebook.com/profile.php?id=61551212403008&mibextid=2JQ9oc

Please Follow me there!

thank you!
Heather ❤️

The fear of being judged or rejected often imprisons us and fosters our withholding of emotions in close relationships, ultimately depriving us of the emotional intimacy we crave and need to thrive. Fortunately, there are ways to heal this fear and invite more intimacy into our relationships.

One powerful solution is to practice vulnerability with those we trust. This means allowing ourselves to be open and honest about our emotions, even when it feels uncomfortable or scary. Over time, as we see our loved ones respond with empathy and care, our fear of rejection lessens, and we become more able to connect emotionally.

Another strategy is to challenge our negative thoughts and beliefs about ourselves.

By identifying these beliefs and replacing them with more positive and realistic ones, we can build a stronger sense of self-worth and lessen our fear of being rejected.

Don't let fear of judgement or rejection keep you from emotional intimacy in close relationships.

It's time to break free and experience the power of vulnerability.

Remember Intimacy is….In to me I See…. Let them SEE you!!

As we grow up, we tend to inherit a lot of pattern beliefs that limit us and hold us back.

But the truth is, there's a whole world of opportunity waiting for those of us who are brave enough to break free from the mold.

The best thing I ever did was decide that the limits others placed on me were not my own. And let me tell you, it's been one wild and fulfilling ride.

So today, I urge all of you to take that leap, come Back home to the real you and see where your own wisdom can take you.

AFFIRMATION: I AM NOT MY INHERITED PATTERNS

Put a 💓 if you're ready to feel seen and heard.

Drop a 💗if this rings true for you

Have you ever felt like your own worst enemy? You know, those negative voices in your head that constantly tell you that you're not good enough or that you're incapable of making a change? Interrupt those thoughts and take back control.

When those voices start to creep in, take a deep breath and listen to your inner voice. Then, out loud, declare that you are not going to let those negative voices control you any longer. Say "No more! You don't have the power over me! I will never again disown my power! I have the power now!"

Remember, you are the author of your own story. You have the ability to rewrite it at any time. It's time to step into the greatness that is you and show up as the best version of yourself.

As you make a conscious effort to silence those negative voices, you'll start to pave the way for more loving relationships in your life including the one with yourself 💕
The power to make that change is within you, so take a deep breath and believe in yourself.

"Growing up with invalidated emotions is like walking through a maze, blindly following the rules of others. But as adults, we have the power to break free from the confines of this maze and honor our feelings. It's a wild journey, but be gentle with yourself. You're learning to trust your own voice, and that's a beautiful thing." 💛

Everyone experiences "crisis" moments, but it's these times that reveal our true identity and propel us to evolve. Embrace the journey!

Time to let go of the past and that ‘old school’ version on yourself. It’s not you anymore and no longer needed. Time to rise!
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