WABA international, LLC

Thank you to everyone who joined us for Embracing Midlife S*xuality on November 15 at ! 💜✨

The workshop was a beautiful success, filled with connection,
insights, and powerful conversations about intimacy
and second adulthood.

A big shoutout to all who showed up with curiosity and openness— it truly can get better with time. 🌟

Stay tuned for more events with me and Karen Bigman ()

Here’s to embracing every chapter of life with love and intention! 💕

AND a special thank you to the for bringing us together—this collaboration wouldn’t have been possible without their incredible network and support. 🌟

ENTER THE (WOOD) DRAGON 🪵🐉 on 2/10/24

What’s your Chinese zodiac animal and element? Born in 1975, I’m a wood rabbit 🪵🐇

Fire 🔥
Earth 🪨
Metal ⚜️
Water 💧
Wood 🪵

If your birthday is in January or February (like mine), remember Chinese New Year happens between January 21 and February 20. If your birthday is in this time frame, your zodiac sign might actually be from the previous year. Below is a website that shows the start and end dates of each year, helping you figure out your correct animal sign.

A unique workshop designed for anyone eager to explore the profound aspects of kissing. Whether you’re single, dating, or in a long-term partnership, discover the surprising science behind a kiss, from its role in human biology to its impact on social bonds. Engage in reflective activities and enhance your communication skills for more meaningful connections around kissing.

This workshop is not just for couples—it’s for anyone interested in the nuances of human interaction and the magic of a kiss

Select one:
Wednesday, Feb 14th, 9:30 - 11:00 AM (PST)
Wednesday, Feb 14th, 5:30 - 7:00 PM (PST)

Location: Online via Zoom
Cost: $30 (Venmo or PayPal)
DM me: FB or IG
Email me: [email protected]

What You’ll Gain:
• Explore the fascinating science behind kissing
• Delve into cultural and historical perspectives on kissing
• Engage in reflective activities about what kissing means to you
• Learn communication techniques for better intimacy concerning kissing
• Discover personal and shared benefits of kissing
• Grow with individuals and couples in a safe and inclusive learning environment

Better understanding leads to better intimacy.

TODAY: WHY INTIMACY MATTERS TO HUMANITY
• The Brilliance of Humanity Virtual Summit: Day 3
• Wed, Jan. 24th 11:00AM (PST)
• Register link: https://debmcgregor.com/brilliance-of-humanity/?fbclid=IwAR2oC9YOYkAV8-3OEzyvnTz_fE1J6xm8-llp9_WLUnW6Ewp5bBd4fYoPLcs_aem_AVK1-jKwPk-ML8KKsj9vdSeuja2NfnNjyIxF_5RvSl4YawXoR-AKFp0LI8s6xXD-zpA

Intimacy Matters
*x

HAPPY NEW YEAR! 🥳 #2024

Remember, you matter. Start this new year by transforming your inner dialogue with Mr. Sun’s “Better Self-Talk Series.” Participate in workshops designed to rewire your brain, fostering compassion and resilience for this upcoming Year of the Wood Dragon 🪵🐉

LEVEL 1: Begin your journey to improved self-talk by developing a “self-talk sandwich,” laying the foundation for positive change. This method addresses two key questions that the brain frequently asks.

Saturday, January 6th (3:30-5:00pm) PST
Sunday, January 7th (5:30-7:00pm) PST
Each level is available on a Saturday afternoon and a Sunday evening. Choose the day that suits your schedule best.

LEVEL 2: Delve into healing core wounds by linking self-talk with the three core wounds.

LEVEL 3: Master handling stress reactions and recognize behaviors linked to automatic responses.

LEVEL 4: Control Automatic Negative Thoughts (ANTs) by combating self-sabotage and cultivating a mindset equipped to tackle life’s challenges.

The first workshop is mandatory to attend the advanced levels, with each level building on the previous ones.

Seats are very limited – DM me to reserve your spot for this weekend’s foundational level 1!

Prepare for 2024 by transforming your inner dialogue and empowering your mindset with our “Better Self-Talk Series.” Join Mr. Sun for a transformative journey through four levels of workshops designed to rewire your brain and foster a compassionate, resilient inner voice.

LEVEL 1: Kickstart your journey to better self-talk by developing a “self-talk sandwich” that lays the foundation for positive change based on the two key questions that the brain asks every few seconds.
* Saturday, January 6th (3:30-5:00pm) (PST)
* Sunday, January 7th (5:30-7:00pm PST)

LEVEL 2: Dive deeper into healing core wounds by connecting the dots between self-talk and the three core wounds.
* Saturday, January 13th (3:30-5:00pm PST)
* Sunday, January 14th (5:30-7:00pm PST)

LEVEL 3: Learn to navigate your reactions to stress and recognize behaviors tied to automatic reactions.
* Saturday, January 20th (3:30-5:00pm PST)
* Sunday, January 21st (5:30-7:00pm PST)

LEVEL 4: Manage Automatic Negative Thoughts (ANTs) by addressing self-sabotage thinking and fostering a mindset better equipped to handle life’s challenges.
* Saturday, January 27th (3:30-5:00pm PST)
* Sunday, January 28th (5:30-7:00pm PST)

Each level is offered on a Saturday afternoon and a Sunday evening. Select the day that best fits your schedule.

Enhance your self-awareness and self-agency in a supportive learning environment. Seats are limited – DM to reserve your spot today!

Join the grand finale of a transformative week with the ADULTING ALLIANCE: EMPOWERING YOUNG LIVES. On Friday, December 1st, tune in for the culminating panel discussion of the series, featuring a dynamic team:

Dehanna Rice: Offering insights on Breath & Wellness to navigate through life’s ebbs and flows.
Cindy Urbano: Sharing the joy and benefits of Laughter Yoga for stress relief and improved mental health.
Stefanie Schwartz: Discussing the role of Art & Vision in shaping our reality and personal growth.
Shay Sun: Delving into the nuances of S*x & Intimacy, and its impact on our relationships.
Anasuya Isaacs: Reflecting on Divine Self-Worth and the journey to self-acceptance.
The event promises to stitch together the wisdom from the entire week, providing practical tools and reflections. Stream the wisdom LIVE from 8:00-9:30 AM (PST) on the Humanity Rising channel, reaching over 40 countries worldwide.

Catch the live stream at Ubiquity University on YouTube: https://www.youtube.com/live/yj_TRcUS5NE?si=0nBOqolisba7n1hF

Don’t miss this chance to enrich your journey into adulthood with expert advice and heartwarming discussions!

🌅 Tomorrow Morning: Exclusive Interview with Mr. Shay Sun on “Unlocking S*xual Intimacy: 3 Key Questions” 🌅

Join Dehanna Rice, founder of Adulting Alliance, as she delves into an insightful conversation with renowned intimacy expert Mr. Shay Sun. This interview will explore crucial aspects of building healthy intimate relationships, focusing on three pivotal questions:

• Am I safe?
• Do I matter?
• Am I feeling pleasure?

These questions are not just vital; they are transformative for emerging adults (18-25) and indeed, adults of all ages. Through this dialogue, we aim to encourage self-reflection and open discussions about personal needs and boundaries. This is a unique opportunity to understand how to establish trust, respect, and joy in intimate relationships.

Mr. Sun, with his extensive experience and knowledge, will guide us in turning challenges into opportunities for growth and deeper connections. His insights offer a fresh perspective in fostering a healthier approach to sexuality and intimacy, vital for the journey into adulthood.

📣 We Want to Hear From You!

In the comments, share your thoughts, personal insights, or questions you’d have for Mr. Sun. This is your chance to be part of a meaningful conversation that can reshape our approach to intimacy and adult relationships.

Link to the LIVE YOUTUBE: https://www.youtube.com/live/j7vargH2IKQ?si=sh-fIaqNdz3yUS6c