Existential Life & Energy

Please register for this event and other events and classes at A Peace of Space on the momence app

Please register for this and other events and classes at A Peace of Space in the Momence app

Please register for this and other classes and events at A Peace of Space on the momence app.

You can register for classes and events at A Peace of Space on the momence app

Please remember to register for classes and events at A Peace of Space on the momence app. $5 classes are an easy way to get moving.

Sign up for A Peace of Space happenings on the momence app.

If you are struggling to pay your heating bill you can make an appointment this month for Energy Assistance at at TVCCA. Please call us at 860-425-6681 to schedule your appointment!

Defining your intention for the month, the week, a day, a meeting will help to focus your efforts and keep you on track to meet your goals, whether your goal is more time with the kids, a promotion at work, a new car, buying a house, or clearing your schedule for a leisurely weekend. ⠀
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Decide what’s important to you. What is the priority? A lot of times we get caught up in damage control, moving from one seemingly critical issue to the next, survival mode. We can take control by listing for ourselves the things that really matter and letting go of those things that aren’t on our list. It allows us to uncluttered our minds, our day, our week. ⠀
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My mother used to say that if you don’t mind, it don’t matter. I try to remember that when I feel like I’m up to my butt in alligators, and focus on my intention, what’s important, and what matters to me. ⠀
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I’ve seen many New Years Eve posts about how much 2020 sucked. Perhaps it did.
🎉I learned what I needed to know to earn my yoga teacher’s certification. I walked into my comfort of teaching one on one. I have been given many opportunities to do that.
🎉I learned that I am not so broken that I can’t lend a hand in an emergency.
🎉I reconnected with people I love and who love me.
🎉I just discovered that I am calm and good natured enough to teach my son to drive without freaking out or even being stressed.
🎉I rediscovered my passion for walking. I saw a lot of amazing things on my walks.
🎉I was inspired to write a couple poems.
🎉I discovered the unexpected places where I am valued and by whom. I made some new friends.
🎉I expect nothing less of the coming year.
Happy New Year, all.
💜May we all find the grace of gratitude. 💜