The Sweat Studio

The Sweat Studio The Sweat a Studio by Mblakefit

08/23/2026

That perfect Sunday Sweat šŸ”„ Mblakefit

08/17/2026

Two powerhouse educators. Two movement disciplines.

Laura Lampert + Katelyn Gleason are joining our 100-Hour Sweat Sculpt Teacher Training faculty as Pilates + Barre Master Teachers, bringing their expertise, experience, and passion for purposeful movement and instruction.

And trust usā€¦ this is just the beginning.

100 hours. Pilates. Barre. Yoga. Strength.
Learn the movement. Find your voice. Become the instructor clients remember.

Launching October 2026.

08/16/2026

Pilates Sculpt is the perfect blend of strength + control for that deep Pilates burn. Tiny movements with major impact - leaving you feeling strong, sculpted and perfectly toned from head to toe! Monday @ 10:15a with Laura

08/13/2026

Pilates Sculpt with Maryanne is giving all the summer vibes! Join us Sunday @ 10:15a ā˜€ļø

08/12/2026

RSVP link in bio!

08/11/2026

The Sweat Studio | 100-Hour Sculpt Teacher Training
Launching October 2026. šŸ¤

08/11/2026

This strength ladder paired with a reverse bodyweight ladder challenges the body in two different ways: increasing load and reps while fatigue builds, then shifting gears with bodyweight work as the reps come back down.

We trained full body here with a CORE FINISHERā€¦.

We train strength in many different ways here and this body weight pairing proved to be extremely challenging!!! šŸ”„šŸ”„šŸ”„Move well. Change the stimulus. Keep the body adapting.

08/10/2026

The Sweat studio is proud to introduce our 100 hour Sculpt Teacher Training! This isnā€™t about memorizing a format or following a script. Itā€™s about understanding movement, finding your coaching voice and building classes that are uniquely yours. Over 100 hours, youā€™ll learn from experienced educators across Strength, Yoga, Pilates and Barre while gaining the tools to create purposeful engaging classes with confidence.
Teach movement. Inspire. Become the instructor clients remember. Launching October 2026. Applications opening soon!

08/04/2026

Side effects of Sweat Sculpt with Moira may include:
wobbly legs, unexpected confidence, new muscles saying hello, and booking your next class before you leave! Worth it. Every. Single. Time. šŸ”„

08/03/2026

Fresh month. Fresh schedule. Same community you love! Book your spot ā˜€ļø

Address

22 Washington Street
Norwell, MA
02061

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 5:30am - 8pm
Sunday 5:30am - 8pm

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