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World-class squash. World-class players. One incredible community. Last night, our iconic SONO glass court hosted the SO...
10/18/2026

World-class squash. World-class players. One incredible community.

Last night, our iconic SONO glass court hosted the SONO SHARKS and New York Queens to kick off the National Squash League season—and our community brought the energy.

Congratulations to New York Queens on their fierce 3–0 win, and thank you to both teams for bringing their talent, determination, and passion to our court. 🔥

To every family, friend, and squash fan who joined us: thank you for making the night special. Having our young athletes watch these players up close makes hosting nights like this even more meaningful.

Thank you to the National Squash League team for the collaboration and camaraderie.

We are proud to bring our community together through squash.

The SONO SHARKS will be back stronger and ready to take on the next one in February 2027. 🦈

CHAMPIONS OF THE WEEK 🏆A little late this week, but these wins deserve their moment!Congratulations to our very own Lill...
10/15/2026

CHAMPIONS OF THE WEEK 🏆

A little late this week, but these wins deserve their moment!

Congratulations to our very own Lilly for taking first place at the CitySquash Silver, and to Jackson Hickey for winning his FIRST bronze title at the Westchester Bronze! 👏

A special shoutout to all our MSquash athletes who traveled to California for the JCT and gave it their all. We were cheering you on from your home campuses every step of the way! 💪

Back on court, ready to build on what you learned and keep growing. We’re proud of every one of you. ❤️

10/02/2026

Darien, your next sport could be squash. 💙🤍

Hear from our DHS Squash captains, then come experience it for yourself!

Join us tomorrow, October 3, from 4–5:30 PM at MSquash SONO for the Darien Squash Open House. Meet the coaches, get on court, and explore fall and winter opportunities for elementary, middle, and high school students.

New to squash? You’re welcome here. Bring your curiosity. We’ll bring the squash. 🔥

AN OLYMPIC DREAM. A JOURNEY WE’RE PROUD TO BE PART OF. 🏆LA28 is the dream, and Margot Prow is putting in the work to pur...
10/01/2026

AN OLYMPIC DREAM. A JOURNEY WE’RE PROUD TO BE PART OF. 🏆

LA28 is the dream, and Margot Prow is putting in the work to pursue it.

Over the past two years at MSquash, Margot has continued to grow as a professional athlete while inspiring our players as a coach. Under Shaun Moxham’s mentorship, alongside the support of our MSquash Athlete Medical Team, she has brought dedication and determination to every stage of that journey.

What makes her story even more special is that our juniors get to see that ambition up close: the daily training, the persistence, and the commitment it takes to chase a place on the world’s biggest stage.

We’re proud to support Margot as an MSquash athlete, Ambassador, and SONO Shark as she works toward her Olympic dream.

Join us in cheering her on toward LA28. 🔥

A little sparkle for a cause close to our hearts.Savannah wore the Squash Ball necklace by our partners at TWENTYSIXDIAM...
09/29/2026

A little sparkle for a cause close to our hearts.

Savannah wore the Squash Ball necklace by our partners at TWENTYSIXDIAMOND while joining us for last week’s fundraiser. We loved seeing this piece be part of such a meaningful day.

Explore the collection at MSquash Sono and Port Chester. ✨

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CHAMPIONS OF THE WEEK 🔥Three tournaments, five podium finishes, and plenty to celebrate for Team MSquash! Congratulation...
09/28/2026

CHAMPIONS OF THE WEEK 🔥

Three tournaments, five podium finishes, and plenty to celebrate for Team MSquash! Congratulations to our players who competed at the California Gold, Brunswick Silver, and Rye Bronze this past weekend.

CALIFORNIA GOLD 🏅
Rohan Raman — 2nd Place, BU11

BRUNSWICK SILVER 🥈
Henry Blumenthal — 1st Place, BU11
Ayan Bakaya — 1st Place, BU15
Roger Psaki — 2nd Place, BU11
Hayden Richter — 3rd Place, GU15

A special shout-out to Anil Lewis, Billy Techar, Barron Williams, Deven Inamdar, Lucas Semmes, Emmett Deaner, Joe Crawford, Sebastian Kerr, Michael Todorvich, Grace Gong, Maclane Auerbach, and Mina Moylan for representing MSquash on court this weekend.

Every tournament is an opportunity to learn, compete, and grow. We’re proud of you all—let’s keep building together! 🏆

So many champions this week! 🏆With MSquash athletes competing across four tournaments, there was plenty to celebrate:📍 B...
09/21/2026

So many champions this week! 🏆

With MSquash athletes competing across four tournaments, there was plenty to celebrate:

📍 Brooklyn Gold — Heights Casino
🥇 Julia Techar — 1st, GU13
🥇 Laura Techar — 1st, GU15
🥈 Sophia Guo — 2nd, GU11
🥉 Charlotte Kim — 3rd, GU11
🥉 Nate Levy — 3rd, BU11

Shoutout to Jacob Bodenstein, Andrew Lin, Brody Holligan, Corbin Wreschner, Carter MacDougall, Kian Iyengar, Lucas Semmes, Nate Kim Reuter, Graham Hesselsweet, Evie Sabar, Emma Hesselsweet and Audrey Demong.

📍 PA Silver
Shoutout to Andreas Love and Luke Loeffler for representing MSquash!

📍 VA Silver
🥉 James Cardon — 3rd, BU15

📍 MSquash Bronze — Edition #1
🥇 Kayla Nagy — 1st, GU13
🥈 Adam Sodhy-Tan — 2nd, BU11
🥈 Emma Sodhy-Tan — 2nd, GU13
🥉 Henry Blumberg — 3rd, BU11
🥉 Mia Capriotti — 3rd, GU13

Shoutout to Ethan Weber, Ellie Smith and Vivi Smith for competing on home courts and representing the academy!

Congratulations to every athlete who stepped on court, competed hard and supported their teammates. Another big weekend for Team MSquash! ❤️🔥

📸 Competing in a tournament as an MSquash athlete? Parents and players can send photos and results to [email protected] for a chance to be featured in our weekly Champions of the Week and celebrated across MSquash social media!

The MSquash 7 Circuit is officially underway! 🔥Today at our SoNo campus, players are taking on the first of seven Bronze...
09/20/2026

The MSquash 7 Circuit is officially underway! 🔥

Today at our SoNo campus, players are taking on the first of seven Bronze tournaments—seven chances to compete, grow and rise to the challenge.

🏆 Meet our first champions tomorrow in a special Champions of the Week edition.

Next stop: Circuit #2 on November 8. See you on court!

Introducing Clay Canty 🇦🇺MSquash’s newest coaching addition, Clay combines professional squash expertise with a Master’s...
09/16/2026

Introducing Clay Canty 🇦🇺

MSquash’s newest coaching addition, Clay combines professional squash expertise with a Master’s in Clinical Exercise Physiology.

Why does that matter? It means players benefit from a coach who understands not only the game, but also the movement, strength and physical preparation behind better performance.
Clay is now available for private squash lessons and strength and conditioning sessions. It’s not too late to get on court with him this season.

Book a trial session through the MSquash front desk or email [email protected] 🔥

ADULTS: YOUR FIRST MONTH OF SQUASH IS FREE. 🔥Looking for a workout that’s actually fun? Squash combines cardio, strategy...
09/16/2026

ADULTS: YOUR FIRST MONTH OF SQUASH IS FREE. 🔥

Looking for a workout that’s actually fun? Squash combines cardio, strategy and competition in one fast-paced game—and no experience is needed to start.

Join MSquash, learn the basics and discover your new favorite way to train.

✅ Beginner-friendly
✅ Expert coaching
✅ Serious full-body workout
✅ Welcoming adult community

Offer available to new adult members only. Claim your free month at msquash.com/adults. 👀

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85 Water Street
Norwalk, CT
06854

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