Personal Best Karate Norton

Personal Best Karate Norton

Comments

Our brand new Black Belt woke up to this awesome surprise sign in our front lawn this morning—thanks PBK for this proud smile. 😊
Personal Best Charity is committed to helping our local food pantries during this time of need. Norton's Cupboard of Kindness is having difficulty collecting certain items and would appreciate anything we can do. Please note the donation box locations around town and a list of items that are in short supply. If you can help, it would be wonderful.
It’s that time of year again! If you or someone you know is likely eligible for the June Run Test, it’s time to start training of you haven’t already. DO NOT WAIT FOR YOUR LETTER! It will be too late to prepare properly in the short amount of time between being notified of your eligibility for the run and the actual test day.
Our little club gladly welcomes volunteers for timing runners or coaching runners or pacing runners. Typically we meet at the Norton High track on the weekends. Day/time to be determined.
We are not an official PBK sanctioned group, but a collection of parents and students committed to helping each other reach our goals and maintain our fitness.
Please comment below if you wish to be invited to join our FB group page “PBK - 3 mile run team” and if you are interested in running or helping and what days/times you are available so we can put together a regular meet up ASAP.
Congrats to all our Norton family. You guys did awesome. We are in awe of you!
Due to the weather we won't be having our storm/swat meeting today or comp team practice. Please stay safe and have fun.
Huge shout out to all of the people who came out to support the runners this afternoon. Your cheers and applause make a tremendous difference in the mental game of running.
Jared takes his testing serious. He was practing today before class.
Hello PBK friends! Has a decision been made yet about today's karate classes?
Is PBK open for karate classes today?
LETS GO PATS!!! #personalbestkarate
Scott representing PBK at the Cape Cod Marathon!
Representing Personal Best on our Boston to Bermuda cruise!

Our Martial Arts, Kickboxing Fitness and Kids & Adult Martial Arts classes are excellent choices for self-defense, confidence building and fitness.

A character education karate program, Personal Best Karate offers training for children and adults, men and women, plus kickboxing, fitness programs and self-defense seminars. A great, family-friendly school!

Operating as usual

05/31/2021
How to Keep the Balance of Martial Arts during the sports Season 05/28/2021

How to Keep the Balance of Martial Arts during the sports Season

Sat down with Master Rappold to discuss "How to Keep the Balance of Martial Arts during the sports Season".... https://youtu.be/VjqZXCkS2SQ

How to Keep the Balance of Martial Arts during the sports Season Some tips we have seen in the past that helps to keep the Balance of Martial Arts during the sports and extra curricular activities. And how Karate can enhan...

How PBK Parents Can Play Their Part 05/25/2021

How PBK Parents Can Play Their Part

Master Rappold Shares how PBK parents can play their part in their childrens Martial Arts journey...
https://www.youtube.com/watch?v=mXxbINOeHH4

How PBK Parents Can Play Their Part Master Rappold shares some of his ideas on how PBK parents can play their part in their childrens martial arts journey.

05/20/2021

We had an amazing ranger class today with a ton of hard work and fun! I can't wait to see you all soon.

This saturday is the Spring 2021 Sparring Challenge 😁 05/20/2021

This saturday is the Spring 2021 Sparring Challenge 😁

ONE MORE DAY TO REGISTER!!!

This saturday is the Spring 2021 Sparring Challenge 😁 Registration closes FRIDAY!!! Spring 2021 Sparring Challenge Challenge Entrance Fee $30 Registration Closes TOMORROW at NOON!! THIS SATURDAY, May 22nd Time: 1:00 - 2:00pm Green & Advanced Green (20 pe

pbk 30th promo.mp4 05/14/2021

pbk 30th promo.mp4

30 years of Personal Best

pbk 30th promo.mp4

05/14/2021

Don't Forget to Sign Up for Master Camara's Kicking and boxing Seminar TOMORROW at 12 :-)

Don't Miss THIS Saturdays Boxing and Kicking Seminar with Master Camara!
https://member-site.net/VIP/default.aspx?EV--iwchi

member-site.net 05/13/2021

member-site.net

HAVE YOU SIGNED UP FOR our Spring 2021 Sparring Challenge!!
Join Us May 22nd
Only 20 Students Per Division!

Time:
1:00 - 2:00pm
Green & Advanced Green (20 people total)
https://member-site.net/?EV--iwcbc

Blue Belt & Advanced Blue Belt (20 people total)
https://member-site.net/?EV--iwcbX

2:00 - 3:00pm
Purple to Red Belt (20 people total)
https://member-site.net/?EV--iwMbi

Advanced Red to Recommended Black Belt Belt (20 people total)
https://member-site.net/?EV--iwMbw

3:00 - 4:00pm
12 and Under Black Belt (20 people total)
https://member-site.net/?EV--iwcbP

TEEN & Adult Black Belt Belt (20 people total)
https://member-site.net/?EV--iwMcJ

member-site.net Welcome to Personal Best Karate Spring 2021 Sparring ChallengeJoin Us May 22nd 1:00-4:00pmAn Exciting Event Planned With Friends, Medals, Trophies & Fun! Open to Green Belts & higher.Only 20 Students Per Division.REGISTER NOW.This event is being held in the Raynham School:473 S. Street West Raynham,...

05/12/2021

Don't Miss THIS Saturdays Boxing and Kicking Seminar with Master Camara!
https://member-site.net/VIP/default.aspx?EV--iwchi

Don't Miss THIS Saturdays Boxing and Kicking Seminar with Master Camara!
https://member-site.net/VIP/default.aspx?EV--iwchi

05/10/2021

Sign Up for our Spring 2021 Sparring Challenge!!
Join Us May 22nd
Only 20 Students Per Division!

Time:
1:00 - 2:00pm
Green & Advanced Green (20 people total)
https://member-site.net/?EV--iwcbc

Blue Belt & Advanced Blue Belt (20 people total)
https://member-site.net/?EV--iwcbX

2:00 - 3:00pm
Purple to Red Belt (20 people total)
https://member-site.net/?EV--iwMbi

Advanced Red to Recommended Black Belt Belt (20 people total)
https://member-site.net/?EV--iwMbw

3:00 - 4:00pm
12 and Under Black Belt (20 people total)
https://member-site.net/?EV--iwcbP

TEEN & Adult Black Belt Belt (20 people total)
https://member-site.net/?EV--iwMcJ

Sign Up for our Spring 2021 Sparring Challenge!!
Join Us May 22nd
Only 20 Students Per Division!

Time:
1:00 - 2:00pm
Green & Advanced Green (20 people total)
https://member-site.net/?EV--iwcbc

Blue Belt & Advanced Blue Belt (20 people total)
https://member-site.net/?EV--iwcbX

2:00 - 3:00pm
Purple to Red Belt (20 people total)
https://member-site.net/?EV--iwMbi

Advanced Red to Recommended Black Belt Belt (20 people total)
https://member-site.net/?EV--iwMbw

3:00 - 4:00pm
12 and Under Black Belt (20 people total)
https://member-site.net/?EV--iwcbP

TEEN & Adult Black Belt Belt (20 people total)
https://member-site.net/?EV--iwMcJ

Spring 2021 Sparring Challenge REGISTRATION IS NOW OPEN!!!!! 05/10/2021

Spring 2021 Sparring Challenge REGISTRATION IS NOW OPEN!!!!!

4 MORE DAYS TO Sign Up... only a few spots left.. DON'T MISS OUT!

Spring 2021 Sparring Challenge REGISTRATION IS NOW OPEN!!!!! ONLY 20 Spots available -PER DIVISION -so sign up today! Spring 2021 Sparring Challenge Join Us May 22nd 1:00-4:00pm An Exciting Event Planned With Friends, Medals,Trophies & Fun! Open to Green Belts

05/09/2021
05/07/2021

We had a fantastic night of training with some crazy good details on our kicks and forms. Here is my favorite shot of the night. Well done Jackson!

We had a fantastic night of training with some crazy good details on our kicks and forms. Here is my favorite shot of the night. Well done Jackson!

Spring 2021 Sparring Challenge REGISTRATION IS NOW OPEN!!!!! 05/07/2021

Spring 2021 Sparring Challenge REGISTRATION IS NOW OPEN!!!!!

SIGN UP FOR OUR Spring 2021 Sparring Challenge... LIMITED to 20 per Division!

Spring 2021 Sparring Challenge REGISTRATION IS NOW OPEN!!!!! ONLY 20 Spots available -PER DIVISION -so sign up today! Spring 2021 Sparring Challenge Join Us May 22nd 1:00-4:00pm An Exciting Event Planned With Friends, Medals,Trophies & Fun! Open to Green Belts

05/06/2021

7 SPOTS LEFT for our FREE Mothers Bootcamp!!! SIGN UP NOW!
https://member-site.net/?FE--iwbPc

7 SPOTS LEFT for our FREE Mothers Bootcamp!!! SIGN UP NOW!
https://member-site.net/?FE--iwbPc

Spring 2021 Sparring Challenge REGISTRATION IS NOW OPEN!!!!! 05/05/2021

Spring 2021 Sparring Challenge REGISTRATION IS NOW OPEN!!!!!

Spring 2021 Sparring Challenge REGISTRATION IS NOW OPEN!!!!!

Spring 2021 Sparring Challenge REGISTRATION IS NOW OPEN!!!!! ONLY 20 Spots available -PER DIVISION -so sign up today! Spring 2021 Sparring Challenge Join Us May 22nd 1:00-4:00pm An Exciting Event Planned With Friends, Medals,Trophies & Fun! Open to Green Belts

05/04/2021

There's nothing better than seeing a class fully immersed in their training. Keep up the great work team!

[05/04/21]   VERY Exciting NEWS for PBK NORTON

A very BIG step forward.

Starting THIS WEEK we are opening the doors to one parent per child coming in to watch classes… HOORAY!!!!! We have missed the interaction with all of you and I am sure you have missed the enjoyment of watching your children train in class.
What are we doing that will be different?
Temperature checks
All team members working at PBK will do a daily temperature check. Students and families coming into PBK are not required to have their temperature taken. That being said, I know any student or family member who is not feeling well knows not to attend class.

Masks
All students and family members coming into PBK will be required to wear a mask.

Sanitation stations!
We will have 4 stations located throughout the school. One at the entrance door, one on the training floor, one in the parent area and another stationed at the back door.

Thanks to all of you for your patience during what has been an unprecedented time for PBK. We are excited to take this BIG step by welcoming all of you back into the school.

Will we continue to provide zoom access for those at-risk?
I have been asked, “how much longer are we going to offer zoom as an option for students?” We are going to continue with Zoom through the end of the school year. Please be mindful that Zoom is a courtesy for students who are at-risk or are living with an at-risk person who has not been vaccinated and for these situations, we are happy to provide this additional service. The numbers we are watching seem to indicate a very encouraging trend for vaccinations!

School cleanliness
You can count on us continuing to disinfect the floor two times per day as well as continuing to wipe down all high traffic areas and equipment that is used in class frequently throughout the day.

Sign Up for Super Saturday with Master Camara's Seminar in Norton 05/03/2021

Sign Up for Super Saturday with Master Camara's Seminar in Norton

Sign Up for May 15th, Super Saturday with Master Camara in Norton

Sign Up for Super Saturday with Master Camara's Seminar in Norton May 15th Boxing AND kicking Seminar is going to be EPIC What to EXPECT High intensity workout Learn basic fundamentals Properly execute each technique safely Sign Up For the NEXT Super Seminar Saturda

[05/03/21]   As the week of Teacher Appreciation “kicks off” I would like to extend my immense gratitude to the teaching team at Personal Best Karate for the amazing dedication they have shown to the students and families of Personal Best Karate. Particularly over the past as the world as we knew it came to a screeching halt, our teachers stepped up and kept the consistency of training for our students. Whether on Zoom or in person they all stepped up their skills to ensure continual progress. I welcome and encourage anyone who would like to leave a positive comment for our team. ~ Master Rappold

THIS SATURDAY FREE Mom's Day Special Kickboxing/Self-Defense Class 05/03/2021

THIS SATURDAY FREE Mom's Day Special Kickboxing/Self-Defense Class

THIS SATURDAY FREE Mom's Day Special Kickboxing/Self-Defense Class

THIS SATURDAY FREE Mom's Day Special Kickboxing/Self-Defense Class Sign Up TODAY Saturday, MAY 8, 2021 12:45pm Happy Monday to our Norton Families!!! Join us this Saturday in our Norton School to celebrate how Special You Are, we are hosting a PBK Moms and Grandmothe

04/19/2021

Reminder...
Our Schools will be CLOSED this week for April vacation.

If you are traveling, have a happy and safe trip! We look forward to continuing to help you reach your potential when we reopen on April 26th.

Happy
Patriot's Day!

Reminder...
Our Schools will be CLOSED this week for April vacation.

If you are traveling, have a happy and safe trip! We look forward to continuing to help you reach your potential when we reopen on April 26th.

Happy
Patriot's Day!

Photos from Personal Best Karate Norton's post 04/18/2021

What a great way to finish out our week before vacation. Our first in person with parents there for our graduation! It's feeling a bit more normal after being able to celebrate with all the great students we had come in.

[04/15/21]   Friendly Reminder of Upcoming Dates: We close for April vacation starting Monday, April 19th- Sunday, April 25th. We re-open Monday April 26th. We wish everyone a safe and wonderful school vacation week.

04/14/2021

From Mr. Gutierrez "Sienna had an amazing class today. It is testing week and she absolutely nailed it and she was the top performer with her stances too!"

From Mr. Gutierrez "Sienna had an amazing class today. It is testing week and she absolutely nailed it and she was the top performer with her stances too!"

04/14/2021

Sign Up for this Saturdays PARENTS AFTERNOON OUT!!!
https://conta.cc/3sbVYWr

Sign Up for this Saturdays PARENTS AFTERNOON OUT!!!
https://conta.cc/3sbVYWr

04/12/2021

Graduation for PBK Norton is this Saturday, April 17th! There are no regularly scheduled classes this day. If you are unsure of your/your child's graduation time please email their instructor at [email protected] or [email protected].🎉 Thank you!

Graduation for PBK Norton is this Saturday, April 17th! There are no regularly scheduled classes this day. If you are unsure of your/your child's graduation time please email their instructor at [email protected] or [email protected].🎉 Thank you!

04/08/2021

I'm so happy and proud of this young man for stepping up to the next level of his training. His sparring looked as if he has been doing it the whole time. Keep up the good work Adam!

I'm so happy and proud of this young man for stepping up to the next level of his training. His sparring looked as if he has been doing it the whole time. Keep up the good work Adam!

04/05/2021

DON'T MISS OUT! ONLY 4 SPACES left for our 12:00pm seminar this Saturday.
https://member-site.net/?EV--iiibX

DON'T MISS OUT! ONLY 4 SPACES left for our 12:00pm seminar this Saturday.
https://member-site.net/?EV--iiibX

04/04/2021
Photos from Personal Best Karate Norton's post 04/03/2021

What a great day of fun and interaction with our pbk families during our Easter egg hunt. With over 500 eggs I think that everyone had a blast 😁 🐰🥚. Thank you all for coming today!

Master Camara's Super Saturday in NORTON 04/03/2021

Master Camara's Super Saturday in NORTON

Master Camara's Seminar in NORTON Next Saturday

Master Camara's Super Saturday in NORTON Sign Up for our 1:00 Seminar Today! What to EXPECT High intensity workout Learn basic fundamentals Properly execute each technique safely Join Us Saturday, April 10th for Master Camara's BOXING and Ki

[04/02/21]   Just a reminder that there is no training cycle tonight. 🙂

04/01/2021

Great start to the week with our form. The energy was high and the focus was great! Keep up the good work team.

Our Story

A character education karate program, Personal Best Karate offers training for children and adults, men and women, plus kickboxing, fitness programs and self-defense seminars. A great, family-friendly school for over 25 years!

We share and teach the same values you teach at home.

Our programs have a strong focus on personal development. The foundations of our morals, values and core character traits are formed in our early years. For this reason, the programs at Personal Best Karate are an essential way to enhance the growth and personal development of young students of all ages.

Call or visit us today to get started in a no-risk Trial!

Videos (show all)

Happy Birthday Madelyn!
November Video Week 1
Personal Best Karate of Norton

Location

Category

Telephone

Address


250 E Main St
Norton, MA
02766

Opening Hours

Monday 15:00 - 21:00
Tuesday 15:00 - 21:00
Wednesday 15:00 - 21:00
Thursday 15:00 - 21:00
Friday 15:00 - 21:00
Saturday 08:00 - 13:00
Other Schools in Norton (show all)
WIIH Wheaton Institute for the Interdisciplinary Humanities WIIH Wheaton Institute for the Interdisciplinary Humanities
26 E Main St
Norton, 02766

The Wheaton Institute for the Interdisciplinary Humanities is a faculty-directed, student-centered organization that promotes the interdisciplinary, scholarly and professional value of critically engaged humanistic inquiry.

Wheaton College MA Academic Advising Wheaton College MA Academic Advising
26 E Main St
Norton, 02766

Academic Advising, Accessibility Services and Tutoring available in the Filene Center

Norton High School Boys Soccer Norton High School Boys Soccer
Norton High School
Norton, 02766

Welcome to the Norton High School Lancers Boys Soccer page. Keep up to date with game schedule and their successes!

Spanish Studies at Wheaton College, MA Spanish Studies at Wheaton College, MA
Norton, 02766

Learn Spanish at Wheaton College

Joseph C. Solmonese SPO Joseph C. Solmonese SPO
315 W Main St
Norton, 02766

The Solmonese Parent Organization (SPO) is dedicated to supporting JCS' students, parents, and staff!

Marshall Center for Intercultural Learning at Wheaton College, MA Marshall Center for Intercultural Learning at Wheaton College, MA
26 E Main St
Norton, 02766

The Marshall Center exists to affirm unique identities, to build a community that draws from them and to cultivate leaders who will introduce to the world the value of human diversity.

SOLE Step Team SOLE Step Team
26 E Main St
Norton, 02766

SOLE is a Wheaton College based step team performance group that promotes the education of step to the various communities in Massachusetts, Rhode Island and its surrounding colleges.

Norton Lancers Wrestling Norton Lancers Wrestling
Norton, 02766

Norton Lancer Wrestling

Wheaton Young Alums In Boston Wheaton Young Alums In Boston
26 E Main St
Norton, 02766

Welcome to the Wheaton College (Mass.) Young Alums of Boston! This your one-stop-shop for events, opportunities and everything involving our Boston Alums!

Wheaton College Center for Global Education - MA Wheaton College Center for Global Education - MA
5 Howard St
Norton, 02766

Sending Wheaton students to 75+ study abroad programs worldwide and serving as the home for a growing international student population on-campus.

CMAA New England Chapter CMAA New England Chapter
300 Arnold Palmer Blvd
Norton, 02766-1365

The New England Club Managers Association (NECMA), the Original Chapter of the Club Managers Association of America (CMAA), established in 1914.