Our Martial Arts, Kickboxing Fitness and Kids & Adult Martial Arts classes are excellent choices for self-defense, confidence building and fitness.
A character education karate program, Personal Best Karate offers training for children and adults, men and women, plus kickboxing, fitness programs and self-defense seminars. A great, family-friendly school!
Operating as usual
Stay home. Stay safe. Hope to see you on the mat tomorrow
Thomas was VERY excited to earn his Ranger red belt tonight! πCongratulations to Thomas and all students earning their stripe/belt this week ππ₯ππ
Congratulations on receiving your Ranger yellow belt Dylan! You rock at karate and at being a great role model! πππ
When Aden gets to class early he spends his time practicing. Way to go Aden! We are impressed with you dedication Sir! ππ₯#growingpotential #weloveourkids #personalbestkarate
Some of the young ladies from Girl Scout Troop 80538 partnered with their mom for a personalized self-defense class here at PBK. Thank you for joining us for specialized learning, laughter and fun! Great job ladies! ππππͺ #personalbestkarate
Personal Best Karate Norton's cover photo
The Best Way to Spread PBK Cheer, is Share it Loud for All to Hear (or see)π.
Don't forget to order by 1:00 to guarantee delivery by Dec 24th!!!
Itβs #GivingTuesday
The pbcharity is still in need of donations for local families. Every little bit helps. Thank you all!!!!
https://www.paypal.com/donate?token=fPCYnbW-lLeKLW8ZcCHjyfLLh-QPs59pZi1o8ejcRsT6MPYWPb_raMmZ28w5kVrz5Ns63GWnDAyfVuuM
paypal.com Transfer money online in seconds with PayPal money transfer. All you need is an email address.
Don't Miss Out on this GREAT deal!!!!
Happy Thanksgiving to all our Personal Best Karate Family and Friends!
Order your Century Jr. Wave Masters and Belt Displays!
Don't Forget to check out the PBK ProShop. Holidays are coming fast!
Our Trot may be virtual, but no jive turkeys here! 100% of the money raised helps local families in need. β€οΈπ¦
http://www.pbcharity.org/turkey-trot/
pbcharity.org Virtual Turkey Trot 5K Due to the COVID-19 pandemic, we will not be holding our traditional 5K race this year. Instead we are holding a VIRTUAL Turkey Trot November 21-28. Proceeds will go to the local food pantries, shelters, and other community organizations weβve served through the Turkey Briga...
Personal Best Karate Schools will be closed tomorrow, November 11, 2020, in observance of Veteran's Day.
To all veterans of all branches: Thank you for your sacrifice, your bravery, and the example you set for us all. In short, thank you for your service! To all those who have served, and those who continue to serve⦠Happy Veterans Day!
Honor our Veterans any day of the year by picking one of these suggestions. But most of all, let our Veterans know how much they mean to you.
Here are some things you can do tomorrow or any day to recognize and care for our Veterans. (courtesy of the Behavioral Health staff at the Spokane VA Medical Center)
* Post a picture of your favorite Vet on social Media
* Ask a Veteran about their time in the military, and really listen to the answer.
* Hang a flag in your yard.
* Visit the grave-site of a Veteran.
* Take dinner in to a Veteran.
* Tell someone (your family, a friend, a neighbor) about an experience you had serving a Veteran at the VA.
* Take flowers to a Veterans memorial.
* Send a letter to someone who's currently serving in the military .
* Ask a neighbor about their deployment.
* Call a Veteran family member.
* Thank a Veteran co-worker for their service.
For the full list visit https://www.wallawalla.va.gov/misc/honor_veteran.asp
Happy 1-Year -Anniversary-of-your-first-karate-class Lucas! We are so proud of your skills and the fine young boy that you are! Thank you for leading the class through the stretch tonight (photo) -Great Job! ππ₯ππ #weloveourkids #growingpotential #personalbestkarate
Thank you to all the PBK families that volunteer and donate every year. We couldnβt do this with our you!
WELCOME to Dylan! Please join us in welcoming this awesome young man to the Ranger program!! Welcome Dylan! π₯ππ
Sign Up today for our FIRST EVER Virtual Turkey Trot.....
We have a 5k, Kids Fun 1 Mile Run and our family run option !
For every registration or $25 that would equal one family fed
Check it out and register:
https://runsignup.com/Race/MA/Norton/PersonalBestVirtualTurkeyTrot
runsignup.com The Personal Best Virtual Turkey Trot is on Saturday November 21, 2020 to Saturday November 28, 2020. It includes the following events: Turkey Trot 5K Run - Individual, Turkey Trot Kids 1 Mile - Individual, and Turkey Trot 5K Run/Kids 1M - Family.
Happy Halloween !!! Have fun. Stay safe.
WELCOME!! This father and daughter duo just started their journey to Black Belt together! Please give a big, warm welcome to Jimmy & Madigan Hogan. πππππ₯π₯
Register today for our 2020 Virtual Turkey Trot!!
Click the link below for all details and to register:
https://runsignup.com/Race/MA/Norton/PersonalBestVirtualTurkeyTrot
runsignup.com The Personal Best Virtual Turkey Trot is on Saturday November 21, 2020 to Saturday November 28, 2020. It includes the following events: Turkey Trot 5K Run - Individual, Turkey Trot Kids 1 Mile - Individual, and Turkey Trot 5K Run/Kids 1M - Family.
Soar High with Personal Best Karate!!
The view from the karate school todayππ€©- Photo credit Courtney Cogliano πβοΈ
Welcome Back Lily! It is wonderful to have Lily back at PBK. It is great to see her work ethic, fierce determination and smile again!! π Welcome back!! π #growingpotential #weloveourkids
Great job leading the class through the stretch today Logan! #weloveourkids #growingpotential
WELCOME to Jonny... one of our newest students! Please welcome this awesome boy when you see him or leave a comment below!! ππ
We hope everyone had a great week and is excited for the long weekend! Monday the 12th we will be closed for the holiday so there will be no regular classes or zoom. Have fun and be safe!
Welcome back Alex and Mrs. Daly! We have missed you and your family and it is great to have Alex back at the school again for classes! πππ
Congratulations to Ava for winning a $10 gift card in one of our drawings (for attendance) for last week! Ava is a great role model here at PBK and at home for her brother. She is a hard-worker with a positive attitude π We love having Ava and her family here at PBK! π
WELCOME Tiago! Tiago is one of our newest students! Please give a big welcome to this superstar!! ππ
A character education karate program, Personal Best Karate offers training for children and adults, men and women, plus kickboxing, fitness programs and self-defense seminars. A great, family-friendly school for over 25 years!
Our programs have a strong focus on personal development. The foundations of our morals, values and core character traits are formed in our early years. For this reason, the programs at Personal Best Karate are an essential way to enhance the growth and personal development of young students of all ages.
Call or visit us today to get started in a no-risk Trial!
Monday | 15:00 - 21:00 |
Tuesday | 15:00 - 21:00 |
Wednesday | 15:00 - 21:00 |
Thursday | 15:00 - 21:00 |
Friday | 15:00 - 21:00 |
Saturday | 08:00 - 13:00 |
SOLE is a Wheaton College based step team performance group that promotes the education of step to the various communities in Massachusetts, Rhode Island and its surrounding colleges.
Sending Wheaton students to 75+ study abroad programs worldwide and serving as the home for a growing international student population on-campus.
Wheaton College MA is a private liberal arts institution. The office of Campus Life represents all the encompassing experiences of living & learning here at Wheaton, through the offices of Residential Life and Student Activities, Involvement & Leadership!
The Marshall Center exists to affirm unique identities, to build a community that draws from them and to cultivate leaders who will introduce to the world the value of human diversity.
As members of an association over 18,000 strong, Wheaton's alumnae and alumni continue to count on each other and contribute to the college community.
Welcome to the Norton High School Lancers Boys Soccer page. Keep up to date with game schedule and their successes!
Wheaton College in Massachusetts has produced 7 Olympic Trials qualifiers, over 250 All Americans, 57 DIII National Champions and 8 National Championship titles.
Welcome to the Wheaton College (Mass.) Young Alums of Boston! This your one-stop-shop for events, opportunities and everything involving our Boston Alums!
Academic Advising, Accessibility Services and Tutoring available in the Filene Center