Our Martial Arts, Kickboxing Fitness and Kids & Adult Martial Arts classes are excellent choices for self-defense, confidence building and fitness.
A character education karate program, Personal Best Karate offers training for children and adults, men and women, plus kickboxing, fitness programs and self-defense seminars. A great, family-friendly school!
Operating as usual
Four Ways to Celebrate Your Child’s Classroom Teacher
Every May at Personal Best we celebrate Teacher Appreciation Week. It provides students an opportunity in a very special public demonstration to show how much their teacher is appreciated. Going hand in hand with that here are a few other ideas you can use to show your child’s teacher how much they are valued.
1. Write it down in a Note. An email or even better an hand written note is a great way for you to collect your thoughts and recognize the work that has been done all years to help your child improve. It’s unfortunate but true that often teachers only hear the complaints. How refreshing it feels when you read a note of sincere and honest thanks.
2. Send in a Gift – could be flowers, a gift certificate or something fresh baked. Children need to and in most cases genuinely enjoy presenting a gift to a teacher. Take the time to let him know that they were thought of.
3. Volunteer – If you have the opportunity, take the time with the remainder of time in school to donate some of your time to help out in class. Remember, each day teachers fight the battle of being outnumbered. You know how it feels if a couple of kids are being uncooperative in the back seat, imagine a whole classroom. You don’t need a particular skills just a willingness to be helpful can brighten a teachers day.
4. Teach your child how to express appreciation. Hearing from a child is always a nice treat. If your child is young start them off with a sentence life: I like my teacher because…. Because of you I feel like I am much better this year at …. My top five favorite moments in your classroom this year were….
Sad but true, the percentage of Thank you notes and gestures of appreciation are very low, but are very needed and amazingly appreciated. Take the time this month to start a new tradition of showing your teacher appreciation during their special month of the year.
Listen in on Master Rappold's Interview with Master Jason Flame... https://www.youtube.com/watch?v=-gBafoCYFw8
still accepting donations!
Medical Supplies to Ukraine - Center Makor Medical Supplies to Ukraine by Yana’s Team.
“It's You Against You. Skip The Excuses And Find a Way To Make It Happen.” ― Wesam Fawzi
Please Welcome our newest PBK Member, Scout!
This is Maureen, her grand kids encouraged her to try martial arts, and she has been training at Raynham for over 8 months. This week, she earned her advanced white belt. AND she is 72 yrs young. AWESOME JOB MAUREEN....
Forms Tournament is COMING... Make sure to register before the Price Increase!
We are so excited to partner up with Personal Best Karate. From Now until May 31, for every trial membership, PBK will donate 50% of the fee to ConfiKids, helping local children in need!
Teach your kids the benefits of karate while also giving back to others.
Hope you have a wonderful Easter and vacation week.
Today is the first day of Passover, so we wanted to wish a Happy Passover to all those PBK Families who are celebrating!
2022 Spring Forms Challenge
May 7, 2022 1:00-4:00pm
Are you ready to show off your BEST Form?
Register online by May 5th. All Late entries are $50.00
The top 10 reasons why to have your child take martial arts?
2022 Forms Challenge is coming May 7th.
Check your emails to register!
You have the power to create your life into a masterpiece of abundant energy and possibility!
Mark Your Calendars.
May 7th 1:00-4:00 at our Raynham Location is the 2022 FORMS CHALLENGE......check your emails for more info!
PBK's April Pillar is Focus on You!
Fridays are for training , learning and growing as a team on and off the mat. Truly an inspirational and TALENTED group here... Have an AWESOME Friday!
Miss Faleehah, a student at the Foxboro school, is hosting a clothing drive to support Cradles to Crayons. Cradles to Crayons is a non profit organization that’s provides resources such as school supplies and clothing to homeless and low income children. She would greatly appreciate it if you donated at least 1 clothing item. It’s a great way to start spring cleaning! Donations can be dropped off in the box at the Foxboro PBK school starting Thursday, March 31 till April 7. Together, we can make a difference in the lives of others and spread the joy of service.
Leading By Example!
Great Job to this Training Cycle. They tested on Self Defense this past weekend and BROUGHT IT!!! Well Done!
PBK and Confikids are excited to partner up. From Now until May 31, for every trial membership, PBK will donate 50% of the fee to ConfiKids, helping local children in need! #strongertogether #morethanjustkarate #personalbestkarate
TEAM PBK was invited to join the Tri-Town Chamber for a Celebration 33rd Annual Meeting and Success & Service Awards. Such an inspirational Keynote Speech Anthony Everett from Chronicle gave. Always great to grow together as a team. On and off the mat! Kelly Kirk Becca Christopher Rappold, Kim John Joey
We have been really focusing on fitness in all our schools... but why?
Why is physical health so important (No question.... You NEED this!) Why is physical health so important (No question.... You NEED this!)
How are you staying motivated. We are almost into our 4th Month of 2022... How can PBK help you achieve your goals??
What an amazing 2022 Sparring Challenge this past weekend... Congratulations to ALL out participants!
Good luck to all those in the spring tournament today. Reminder Of Order of Events:
1:00-2:15 YOUNG ADULTS: White Through Blue
1:00 - 1:30 Sparring Seminar
1:30 - 2:15 Sparring Matches and Awards
2:15 - 4:00 YA Purple to Rec. Black Belts, ALL Teens & Adults AND ALL Black Belts
2:15 - 2:45 Sparring Seminar
2:45 - 4:00 Sparring Matches and Awards
ADDRESS FOR TOURNAMENT
473 S. Street West Raynham, MA 02767
The stair run!!!
What’s Up #55 Personal Best Karate Visit the post for more.
I'm so proud of my friend Peter for leading the class through the form today! He always has great energy when he is here and so supportive of everyone that is in class!
LAST DAY TO REGISTER!!!!!
Ask a Master.... Have a question or comment about this Dynamo Team? Our Rookie Master Sikula and our most senior PBK instructor, Master Camara.
What an awesome job from kenz teaching her class the pushing choke today. She is on her way to becoming a future instructor 😁. Casey McGeown John Camara Pbk Joseph McDonald
A character education karate program, Personal Best Karate offers training for children and adults, men and women, plus kickboxing, fitness programs and self-defense seminars. A great, family-friendly school for over 25 years!
Our programs have a strong focus on personal development. The foundations of our morals, values and core character traits are formed in our early years. For this reason, the programs at Personal Best Karate are an essential way to enhance the growth and personal development of young students of all ages.
Call or visit us today to get started in a no-risk Trial!
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|Tuesday||3pm - 9pm|
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|Thursday||3pm - 9pm|
|Friday||3pm - 9pm|
|Saturday||8am - 1pm|
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