F45 Training Argyle

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F45 Training Argyle F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid Office Phone: (940) 441-1160
Text Only: (580) 209-4433

SIGN UP AND RESERVE YOUR SPOT!
10/20/2026

SIGN UP AND RESERVE YOUR SPOT!

UPCOMING EVENTS 🔥🔥🔥
10/20/2026

UPCOMING EVENTS 🔥🔥🔥

🇺🇸❤️ NORTHLAKE, LET’S SHOW UP FOR THOSE WHO SHOW UP FOR US! ❤️🇺🇸This weekend, October 23 & 24, join us for the FIRST ANN...
10/19/2026

🇺🇸❤️ NORTHLAKE, LET’S SHOW UP FOR THOSE WHO SHOW UP FOR US! ❤️🇺🇸

This weekend, October 23 & 24, join us for the FIRST ANNUAL NORTHLAKE COMMUNITY WEEKEND as we come together to celebrate and thank the incredible first responders and their families who do so much for our community! 🚒🚓🚑

☕ Shop local. 🍽️ Dine local. ❤️ Support local.

🎉 Grab your Community Passport, visit participating businesses throughout Northlake Commons, collect stamps, and enter the raffle! There’s something for everyone, and every stop is a chance to support the amazing businesses that make our community so special.

📍 Northlake Commons
📅 Friday & Saturday, October 23–24
⏰ 7 AM–8 PM

Bring your family, invite your friends, and make a weekend of it! Let’s show our first responders some love and remind them just how much they mean to us.

ONE WEEKEND. ONE COMMUNITY. ENDLESS THANKS. 🇺🇸❤️

StrongerTogether

WEEK 2 - DOLLY DAY 💗
10/19/2026

WEEK 2 - DOLLY DAY 💗

👏 👏 👏
10/19/2026

👏 👏 👏

WEEK 2 IN THE BOOKS
10/19/2026

WEEK 2 IN THE BOOKS

🔵 BLUE TEAM aka LEAN TEAM 💪🏼💙We came. We conquered. We brought the ENERGY. 🔥 The F45 Challenge is about showing up, push...
10/18/2026

🔵 BLUE TEAM aka LEAN TEAM 💪🏼💙

We came. We conquered. We brought the ENERGY. 🔥 The F45 Challenge is about showing up, pushing limits, and surrounding yourself with people who refuse to let you quit!

And when Coach Randy needed someone to step up and take his place in the LION’S DEN 🦁… ALLY SHOWED UP! No hesitation. Just LEAN TEAM energy! 💙😂

Stronger together. Better together. And ALWAYS ready to bring the heat! 🔥

LEAN TEAM, LET’S GET IT! 🐅💙

StrongerTogether

Drop below something you love about Coach Elijah!
10/16/2026

Drop below something you love about Coach Elijah!

DOLLY DAY
10/16/2026

DOLLY DAY

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highl...
10/04/2026

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highlights, and spot the special guest on slide 9.

10/02/2026

How early are you actually arriving to class?
a) always early
b) exactly on time
c) sprinting through the door

10/01/2026

When the trainer says “partner up”… who are you looking for? 👀

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everyt...
09/30/2026

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everything changed for Amanda Silvestre, but she didn’t stop fighting. Through it all, she found strength in movement and her F45 Training Doral community. Swipe to hear her story, and join us Saturday, October 24th, for our Battle Event Series fundraising class in-studio to show your support in the fight against cancer. 💓 Info at the link in bio.

09/30/2026

What’s one thing you’re leaving behind this September? (“I’ll start Monday” is already on the list.)

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a cl...
09/29/2026

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a class with us? Follow the studio for all the details, and get your first session locked in.

09/29/2026

Came for the workout. Stayed for the people. Now somehow everyone knows my name. 🩵

09/28/2026

Consider this your sign to lock in. 👀 One week to go till we kick off . Select your goal. Find your track. Get ready to send it. Contact your studio to sign-up now. *Participating studios only.

09/28/2026

The way one good class can completely change your mood >

Address

1234 Farm To Market Road 407
Northlake, TX
76226

Opening Hours

Monday 4am - 8pm
Tuesday 4am - 8pm
Wednesday 4am - 8pm
Thursday 4am - 8pm
Friday 4am - 8pm
Saturday 6am - 10am
Sunday 7am - 3pm

Telephone

+19404411160

Website

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