09/16/2026
Tuesdays are super fun here at NC.
At 6pm we run our boxing class. Working fundamental boxing skills such as footwork, stance, and punching mechanics. An important component of self defense, and a lot of fun!
At 7pm it’s no-gi Jiu-Jitsu. This week we are working leg locks and the related defenses. Developing a strategy to threaten and attack the legs is an important part of modern Jiu-Jitsu, and something that we regularly train.
Most students take BOTH classes on Tuesday! Stop in see us soon