NRG Dance Fitness

NRG Dance Fitness Be intentional: Let's move with NRG. Join us. Leave the STRESS and let's SWEAT. No judgement. No negativity.

Building community, confidence, and self-esteem while promoting health & wellness through self-care & movement: Hip Hop Cardio Dance Fitness, Cardio Line Dancing, Zumba Fitness, and Xtreme Hip Hop Step Aerobics. Move your feet, step with (NRG) energy and live a healthier lifestyle with movements of Line Dancing, Dance Fitness Routines, Zumba Fitness and Xtreme Hip-Hop. Available for bookings:
�Sh

owcases/Demos
�Private linedance lessons
�Events i.e., parties, reunions, receptions, etc.
�Messeage me for more info.

*EXERCISE AT YOUR OWN RISK* CONSULT YOUR PHYSICIAN BEFORE BEGINNING ANY EXERCISE/FITNESS ROUTINE. Follow me on Instagram
Subscribe to my YouTube Channel at NRG Dance Fitness

This young lady is a Real Diamond 💎 She is an inspiration and motivator to so many without effort as she is very active ...
09/07/2026

This young lady is a Real Diamond 💎 She is an inspiration and motivator to so many without effort as she is very active in the fitness world w/ zumba fitness, line dancing, walking, weight training, as well as a an servant in her community. Yet, she makes time to come dance with me every Monday night from Marshall, Texas. I pay homage to a 👸🏾 Queen of Hearts♥️ in celebration of her birthday with crown 👑 straight, shoulders back, head held high, as she walks bravely, boldly and beautifully into Chapter 75 with poise, grace and gratitude. ✨️

Everyone please chime in and wish one of my dance students, Ms Vivian Lewis, a HAPPY "Blessed" BIRTHDAY 🎂 🥳 and more to come. 💐 👏🏽 🙏🏼 💖 ❣️

Much Love,
Angela T Williams
~Coach A~DanceFitChic
Founder and Instructor
NRG Dance Fitness

09/07/2026

Monumental Motivational Movement Monday 💪🏽 🏋🏽‍♀️
Let's Go‼️



09/07/2026

I will be participating if anyone care to join in the Run (or Walk) at the 2nd Annual Angel Baby Fun Run and Halo Fest😇

October 10, 2026
More info in comment below ⬇️



To my fit family, hope you're having a fantabulous Motivational Labor-free MonDay ‼️🎊💯❣️~Coach A
09/07/2026

To my fit family, hope you're having a fantabulous Motivational Labor-free MonDay ‼️🎊💯❣️

~Coach A


Just a friendly reminder Bill Cockrell Community Center is closed in observance of Labor Day. 🇺🇸 ❤️🤍💙 🇺🇸 No Zumba or Lin...
09/05/2026

Just a friendly reminder Bill Cockrell Community Center is closed in observance of Labor Day. 🇺🇸 ❤️🤍💙 🇺🇸

No Zumba or Linedance class on Monday 9/7/26. 💃🏻

Keep movement in your daily routine. 💪🏽
Be safe. Enjoy and Have a great Holiday weekend. ⭐️🏸🎾🌭🤸🏽‍♀️🧘🏾‍♀️🏊🏾



This is me on REPEAT. Release. Move. Sweat. And Feel Alive.
09/04/2026

This is me on REPEAT. Release. Move. Sweat. And Feel Alive.

09/03/2026

When are you gonna love yourself enough to get moving ??
Let’s go!

Today dance class was the absolute best 🤩, don’t miss the next one 🔥🔥
09/01/2026

Today dance class was the absolute best 🤩, don’t miss the next one 🔥🔥



08/31/2026

Boom Boom | Mabel Yeah | Zumba Fitness | Mega Mix 80


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North Shreveport, LA

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