Acroyoga stretches far beyond the necessary flyer, base, and spot. Each time Arkansas AcroYoga comes together, we come together as a family. We build our bodies and learn to support each other with our feet as much as we learn to trust and support one another as a family. Our Wednesday classes in Conway emanate this: We start and end each gathering with a circle ceremony. We learn each other's nam
es, breathe and set an intention for our practice, much like a traditional yoga class. Then, we separate into two skill levels, Foundations and Intermediate/Advanced, for an hour of teaching. After we learn, the two levels come back together to play for the rest of the night! Arkansas AcroYoga is an empowering experience.
