HYLYfit with Sara Wilson

HYLYfit with Sara Wilson Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HYLYfit with Sara Wilson, Sports & Fitness Instruction, North Little Rock, AR.

I want to inspire,empower,and support you on your heath and fitness journey.I am dedicated to creating a space where you can heal,grow,and celebrate your uniqueness without any fear of judgment.I believe that self love isnt selfish— its ESSENTIAL!

09/04/2026

POV: you’re nervous about attending Turn Up Dance Fitness™️ for the first time HYLYfit & fueled but this is your instructor!

08/24/2026

Turn Up is more than a dance fitness class. It is a RELEASE. Every Monday night we show up for ourselves to release the stress that no longer serves us. Come join this community and RELEASE!

08/17/2026
08/13/2026

Sometimes you don’t realize how lost you are until you finally find something that brings you back to yourself.

In 2020, I was lost.

Lost as a woman.
Lost as an instructor.
Lost in the fitness industry and honestly, unsure of what direction I was supposed to go in.

I knew I loved fitness.
I knew I loved helping people.
I knew I loved being an instructor.

But somewhere along the way, I had lost confidence in myself and started questioning whether I was really where I belonged.

Then in 2021, I found Turn Up Dance Fitness.

I had no idea at the time how much that decision would change the trajectory of my life.

From the beginning, Turn Up challenged me in ways I had needed and wanted for YEARS. It pushed me to become more intentional with my coaching, my energy, my presence, my confidence and the way I connected with people.

But the biggest transformation wasn’t just in the instructor I was becoming.

It was in the woman I was becoming.

I started finding my voice again.
I started believing in myself again.
I started taking up space again.
I started allowing myself to be seen.
I started realizing that I didn’t have to fit into someone else’s idea of what a fitness instructor should be.

Turn Up gave me permission to bring ME into the room.

And that journey eventually helped shape the instructor, business owner, coach and woman I am today.

Looking back, I can see that 2020 wasn’t the end of my story, it was the beginning of a completely different chapter.

2021 gave me Turn Up.

And Turn Up helped me find my way back to myself.

Now stepping into 2026 I am starting a whole new season of life being on my own and sending my one and only baby boy to college! So now it’s time for me to tap back into “ME”.

I’m forever grateful for the challenges, the uncomfortable moments, the growth, the PEOPLE I’ve met, and every version of me I’ve had to become along the way.

This journey has been so much bigger than fitness.

It’s been about finding myself, building confidence, discovering my purpose, and learning that sometimes you have to get lost before you can truly find your way.

And I’m still becoming. ✨

Address

North Little Rock, AR

Alerts

Be the first to know and let us send you an email when HYLYfit with Sara Wilson posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to HYLYfit with Sara Wilson:

Shortcuts

Share