Rivercity Pilates Instructor Training Program

04/15/2025

"The secret to your future is hidden in your daily routine." 💫
This April, we’re inviting you to build a stronger, more mobile you—one simple movement at a time.

Join our April Mobility Challenge at Rivercity Pilates! It’s all about making daily movement easy, effective, and part of your everyday life.

Whether you're already active or just getting started, this challenge is for you.

👉 Get all the details here: https://rivercitypilates.com/mobilitychallenge/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

11/29/2023

Does your neck ache or hurt during exercises like the Pilates Hundred or the Pilates Stomach Series? These tips are designed to help you figure out how to t...

11/28/2023

Reecreate the supportive, effective exercises you do in the Pilates studio at home! Try this full 50 minute class anytime!

This 50 minute class uses a resistance band and small weights to practice Pilates exercises traditionally down on a Pilates Tower system.

11/24/2023

Love this!

11/22/2023

11/21/2023

Practice Pilates Mat with Donny in this 50 Minute All Levels Pilates Mat Class!

11/17/2023

"When you your , you change your ."
-- Norman Vincent Peale

11/15/2023

11/14/2023

The things we need to do to feel good in our body are not usually hard...but they do require we actually do them on a regular basis to be effective. Learn ho...

11/10/2023

If we don't , we don't .
If we don't grow, we aren't really .
- Gail Sheehy

11/08/2023

11/07/2023

This class utilizes a variety of massage therapy balls throughout the body to do self massage techniques. It's great for releasing tightness in muscles, fasc...