I love long range movements and I've built them into Leedokan Kenpo which, for those of you who don't know, is a complimentary extension of Nick Cerio's Kenpo. Thereby satisfying the flow that Professor Cerio was hoping to achieve in his system when we authored the original Nick Cerio's Kenpo system.
https://www.facebook.com/kevin.odonnell.79025648/posts/589012721297354
Cerio Ambrosia Martial Arts
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cerio Ambrosia Martial Arts, Martial Arts School, 7610 Post Rd Unit 8 Is the Location Mailing Address Is PO Box 711, North Kingstown, RI.
The original pinan 3
https://www.facebook.com/huntershotokan/posts/1375637632447332:2
Instagram video by Johnny Hunter • Nov 15, 2016 at 12:16pm UTC See this Instagram video by
I love Kenpo!
https://www.facebook.com/joe.rebelo.39/posts/1494717203878248
09/16/2016
Looks uncannily like Kenpo, in fact many techniques are identical.
https://www.facebook.com/nancy.cerio.1/posts/1220705261332239
Shaolin BlackTiger 1973 Original Shaolin Black Tiger Kung Fu being demonstrated in this historical 1973 footage. Join Our Facebook Group at Shaolin Black Tiger Kung Fu Federation.
09/16/2016
Professor Bill working them hard.
Excellent video on how to practice some basic skill drills and flexible gripping.
08/25/2016
First test that I used my Kata for self defense was the one I made my Brown belt on. We were to respond to various attacks by multiple opponents. I had no idea what kind of attacks to expect so there was no pre-practice for this segment of the test. Many of the attacks were such that I had not been taught any defense for. I automatically without thinking resorted to katas to defend against these attacks. It just came out and no one was more surprised than I. It was automatic due to redundant practice over and over again, which by the way, I never found boring.
https://www.facebook.com/anthony.willis.7798/posts/10210186855645723
08/22/2016
Awesome exercises for flexibility and muscle toning.
https://www.facebook.com/groups/51739526892/permalink/10154317728241893/
I remember seeing their performance back in the early 1980's. Lots of talent and very entertaining.
07/05/2016
The old #3 pinan which with some variations added is now Cat Form #1 in the Leedokan Nick Cerio's Kenpo system.
https://www.facebook.com/JM3789/posts/1227788243899262
06/10/2016
This is an awesome find. A piece of martial history.
https://www.facebook.com/ron.martin.18659/posts/1205420182815167
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Telephone
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Address
7610 Post Rd Unit 8 Is The Location Mailing Address Is PO Box 711
North Kingstown, RI
02852-0711
Opening Hours
| Monday | 4:30pm - 8pm |
| Tuesday | 5pm - 8pm |
| Wednesday | 4pm - 8pm |
| Thursday | 3pm - 8:15pm |
| Saturday | 11am - 3pm |