Cultivating Contentment

Cultivating Contentment A Journey Toward Intentional Living

We had a great chair yoga/stretching session at Valley View Assisted Living today (followed by a fun charades game!).Tha...
07/25/2023

We had a great chair yoga/stretching session at Valley View Assisted Living today (followed by a fun charades game!).
Thanks for inviting me! ❤️

Benefits of Chair Yoga for Seniors:
—loosens and stretches muscles
—improves circulation
—decreases stress
—helps with relaxation
—improves posture and balance

Unfortunately, we are going to POSTPONE our August wellness weekend! We hope to reschedule sometime soon!Follow Cultivat...
07/12/2023

Unfortunately, we are going to POSTPONE our August wellness weekend! We hope to reschedule sometime soon!

Follow Cultivating Contentment to stay up to date on all future offerings!

For those wondering about what the rooms look like for Nurture Your Soul: A Women's Wellness Weekend!
07/01/2023

For those wondering about what the rooms look like for Nurture Your Soul: A Women's Wellness Weekend!

Who is ready to join us at Nurture Your Soul: A Women's Wellness Weekend in August! Spots still remain!
06/13/2023

Who is ready to join us at Nurture Your Soul: A Women's Wellness Weekend in August!
Spots still remain!

Exciting News! The Farmer’s Wife (aka Janelle Roberts) will be our craft instructor for the Nurture Your Soul: A Women's...
05/11/2023

Exciting News! The Farmer’s Wife (aka Janelle Roberts) will be our craft instructor for the Nurture Your Soul: A Women's Wellness Weekend! If you’ve ever attended one of Janelle’s events - she is truly amazing. Everything is included in your registration!

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North English, IA
52316

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