Learning Community for Trainers and Fitness Junkies
08/23/2022
Can you believe it?
In our first ever Charity Lift-A-Thon event we raised $5355, absolutely destroying our goal of $3000. I am blessed to be a part of such a strong community of great people. I can’t wait to see what we can accomplish next.
08/21/2022
The First Annual St. Jude’s Charity Lift-A-Thon was a huge success. Look at this big group of winners. The atmosphere was ⚡️, has me inspired to put up big weight next year. Training starts now. Great things happening here
Thank you to our sponsors!
and U.P.Fitness!
Tag people who aren’t on here!!!
08/15/2022
New video just dropped!! Hope to see you this Saturday!!
Episode #2 - Auston Papay: Gym Owner/Personal Trainer Ahead of our Charity Lift-a-Thon, I interview former college athlete and local gym owner Auston Papay. We discuss what brought him to start his own business,...
07/24/2022
Official Event Details! Reach out if you have any questions! I will also release Official Guidelines for Sponsors of the event in the coming days! If you would like to be a sponsor of our Lift--A-Thon, let me know! Let's do our part for a great cause.
05/02/2022
Check out our first Interview!! 🔥🔥
Episode #1 - Tyler Uher: Avid Outdoorsman (Climbing Denali/Kayaking the Mississippi) Want to know what it takes to Climb Denali? Kayak the Mississippi in record time? Today, we overview exactly that. Tyler is preparing to complete both of the...
ANNOUNCEMENT‼️: SWEATSPOT INTERVIEW SERIES STARTS FRIDAY 🔥
PURPOSE: Gather insight from all walks of Fitness. Talk about what it takes, and clear the path to success for those who aspire for greatness. Fitness is not a clear path, let's turn down the noise.
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URL: mysweatspot.com
04/01/2022
Need Workout Motivation? It’s Time to Take Control. Find your SweatSpot. Don’t Forget to Subscribe for Blog Post Updates! https://mysweatspot.com/2022/04/01/take-control-find-your-sweatspot/
Take Control: Find Your SweatSpot - SweatSpot Take Control: Things Never Go your Way. You Blame Others. You Make Excuses. Be Accountable. Take Control: You call it Bad Luck. Why Does It Work for Him? You Leave it At Chance. Make Your Own Luck. Take Control: It Starts From Within. Put Your Problems On Yourself. Work Towards Them. Win From Within...
03/30/2022
Unlock the Power of Simplicity 🔥🔥
The Power Of Walking: Simple Way To Shred Fat And Boost Your Mood - SweatSpot You Can't be Serious. Walking? Yes, I am dead serious. The Power of Walking is often understated. Many people think that they need to go into the gym every day and push it to the absolute limit. Trust me I've been there. This can be effective as long as you are probably feeding your muscles
03/30/2022
Hi Everybody!! I hope everyone had a productive day. Just wanted to reach out and thank you for supporting my page. If you could, please go to my site and subscribe for email blog post alerts. Every little bit helps.
03/28/2022
Feeling Stressed?
The Most Powerful Stress Reliever Is Completely Natural. - SweatSpot The Therapeutic Benefits of Time Spent in Nature Daily, we are all dealing with Stress. Family Issues, Work, Traffic, Social Media, Blue Light from our Screens, Diet, amongst many others. The causes are far too numerous to count. What is one thing that I have found to seemingly cure/treat all of my....
03/27/2022
Greatest stress reliever on the planet is time spent in Nature 🏔