Iron Arena Powerlifting & Performance

Iron Arena Powerlifting & Performance IA is Hudson County's only training facility equipped to surpass the needs of competitive powerlifte Iron Area Powerlifting & Performance (IA) opened in 2012.

It originally occupied a 3,000 sq. ft. space on the fifth floor of a century-old converted Wonder Bread Factory in Hoboken, New Jersey. A redevelopment plan forced us to relocate in October of 2016. Iron Arena is now located just three miles north of its former location in North Bergen, NJ. We're bigger and better than ever as we now occupy a 5,500 sq. ft space (located directly above New Jersey B

eer Co.) accessible via all major highways and public transportation. IA is Hudson County's only training facility equipped to surpass the needs of competitive powerlifters and performance athletes. Don't let the word "powerlifting" in our name dissuade you. Your personal goals may include diminished body fat, increased muscle mass and definition, enhanced strength, endurance, or an overall aim to maximize general fitness. Regardless of your pursuit -- the squat, bench press, and deadlift are a big part of the fitness equation. Therefore, we cater to anyone from novice to elite, with a sincere commitment to learning proper execution in the barbell lifts. Iron Arena recognizes there is no one-size-fits-all program or methodology. For that reason, we employ a variety of training methods backed by science and evidence-based practice/application from years of personal experience. Your goals matter to us and we'll help implement an optimal training strategy to help you achieve results as efficiently as possible. Iron Arena is an officially recognized USAPL Friendly Gym by USA Powerlifting and is owned and operated by Jason Manenkoff.

NOW LIVE. 🇺🇸Iron Arena Powerlifting apparel — shipped directly to your door.Tees: Bella+Canvas 3413 Tri-BlendHoodies: Gi...
08/25/2026

NOW LIVE. 🇺🇸

Iron Arena Powerlifting apparel — shipped directly to your door.

Tees: Bella+Canvas 3413 Tri-Blend
Hoodies: Gildan Heavy Blend 18500

IRON-ARENA.COM/UNISEX

THE STRONGEST EXIT OFF ROUTE 495.Iron Arena Powerlifting. North Bergen, NJ.EST. 2012. 💪🛣️
08/10/2026

THE STRONGEST EXIT OFF ROUTE 495.

Iron Arena Powerlifting. North Bergen, NJ.
EST. 2012. 💪🛣️

Have you had a great experience at Iron Arena? We’d love to hear about it!If Iron Arena has helped you grow stronger—ins...
08/02/2026

Have you had a great experience at Iron Arena? We’d love to hear about it!

If Iron Arena has helped you grow stronger—inside and outside the gym—please take a moment to leave us a ⭐️⭐️⭐️⭐️⭐️ review on Google and help others find the best place to level up their powerlifting journey. Your support means everything!

FitnessJourney 5StarReview IronArenaStrong NorthBergen PowerliftingGym GymLife IronArenaFamily

Salif Mane, OLY and others usatf A title decided by centimetersSalif Mane's final-round 16.66m (54-8) matched Russell Ro...
07/26/2026

Salif Mane, OLY and others usatf A title decided by centimeters
Salif Mane's final-round 16.66m (54-8) matched Russell Robinson's best mark, but his 16.11m second-best jump proved enough to earn his first national title since 2024.

3 hours

Salif Mane, OLY Tie goes to Salif!The top two finishers in the men's triple jump - Salif Mane and Russell Robinson - bot...
07/26/2026

Salif Mane, OLY Tie goes to Salif!

The top two finishers in the men's triple jump - Salif Mane and Russell Robinson - both jumped 16.66 meters (54-8), but because Mane had fewer fouls, he has been named the champion.

Mane trailed Russell by 55 centimeters going into the final round but was able to match him to claim the title.

📸: John Nepolitan

Congratulations to our very own New York City natives , & for qualifying for this year’s outdoor championships.Watch ...
07/20/2026

Congratulations to our very own New York City natives , & for qualifying for this year’s outdoor championships.

Watch these men compete on Saturday July 25th ,2026 @ 2:15PM in the Men’s Triple Jump.

Become an ICAHN‼️




Editor: /

04/28/2026

_imjustsalif Toe Foul from my season opener 💀
How far do you think this was?

04/25/2026
This meet was seriously so much fun! The girls were all super supportive and chill, made competing feel awesome. Props ...
04/25/2026

This meet was seriously so much fun! The girls were all super supportive and chill, made competing feel awesome.

Props to for running this meet. He did athlete check in, spotting, loading, referee…

We win some and we lose some a +10kg total PR is still a PR, we hit 403.18 DOTS and finally benched a red plate on the platform!!! 💖 we’ll get deads next time✨🤞🏼

you know how much I appreciate you and how grateful I am to have you as my coach and confidant. We’ve come such a long way 🥹😭

Shout out to and for being my meet prep gym. It was so helpful to have superb equipment and to be surrounded by strong and experienced lifters.

Also this was the first time commentators actually cared about me on a live stream lmao. It’s actually so nice 😭 💖

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4201 Tonnelle Avenue
North Bergen, NJ
07047

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