Sooner Health & Wellness

Follow this link for GREAT fact sheets related to sport nutrition and dietary needs of athletes!
http://t.co/e9QmI8sIYR

Follow this link to find GREAT resources for sport nutrition and dietary health of athletes! Examples of topics discussed include: "Protein Needs in Athletes", "Nutrition for the Injured Athlete", and "Caffeine and Athlete Performance."

http://www.scandpg.org/sports-nutrition/sports-nutrition-fact-sheets/

Sports Nutrition Fact Sheets SD-USA is pleased to offer Sports Nutrition Fact Sheets on topics of interest to sports dietitians, exercise professionals, athletes, and the general public.

A student-athlete’s “mental health” might be viewed as secondary to physical health; however, it is every bit as important for healthy
performance.

Click here to find information published by the NCAA on managing mental health concerns of student athletes.

https://www.princeton.edu/uhs/pdfs/NCAA%20Managing%20Student-Athletes%20Mental%20Health%20Issues.pdf

https://www.princeton.edu/uhs/pdfs/NCAA%20Managing%20Student-Athletes%20Mental%20Health%20Issues.pdf

Sooner Health & Wellness is now on Twitter! Follow us at https://twitter.com/SoonerWellness or !

Here, you will find a link to a list of available resources that can be accessed at OU and surrounding areas in Norman:

https://www.dropbox.com/s/lcoosgffn2ky2vz/Campus%20Resources.docx

Campus Resources.docx Shared with Dropbox

Check out this brochure for helpful information on Alcohol and Prescription Medication Use and Abuse:

https://www.dropbox.com/s/sg9fv3x51cexb60/Substance%20abuse%20brochure%20PDF.pdf

Substance abuse brochure PDF.pdf Shared with Dropbox