Krav Maga Normal

Krav Maga Normal Class times: 6:00pm Tuesdays and 9:00 am Saturdays at The Workout Company. Bill has a background in Kyokyushinkai Karate, boxing, Aikido and Krav Maga.

Krav Maga (“contact combat”) is an eclectic hand-to-hand combat system developed in Israel and originally derived from street-fighting skills developed by Imi Lichtenfeld. The physical training is a mix of an aerobic and anaerobic workout with a strong focus on hight intensity interval training. Scenarios are used to train students for various situations and training also covers situational awaren

ess to develop an understanding of one’s surroundings and potentially threatening circumstances before an attack occurs. Its also covers ways to deal with potentially violent situations, and physical and verbal methods to avoid violence whenever possible. He holds a second degree black belt in Krav Maga and is instructor certified both through KMU and the Wingate Institute in Israel. He is also a veteran and has served in the U.S. Army/Army Reserve. He attained the rank of Major. He is a graduate of the University of South Florida with a B.A. in International Studies and an MBA from Columbia University in New York.

08/06/2026

No class Saturday, August 8th

07/30/2026

No class this Saturday, August 1st.

07/02/2026

No class Saturday, July 4th!
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05/09/2026

New class schedule:
Saturdays at 9am
Tuesdays at 6pm
Starts this week!

04/28/2026

No class Wednesday, April 29th.

04/22/2026

April 22 class is canceled. We will resume Saturday at 9am. Thanks.

Address

419 Kays Drive
Normal, IL
61761

Opening Hours

Wednesday 6pm - 7pm
Saturday 10am - 11:30am

Telephone

+1 309-454-2582

Website

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