Forward & Up Fitness- waging war on Parkinson's

Forward & Up Fitness- waging war on Parkinson's

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Forward & Up Fitness helps people with Parkinson's reclaim their lives! Exercise delays the progress We get to work to feel better! Join our fitness family!

I have developed a program that anyone can do and everyone benefits from! We are moving and exercising to combat the symptoms of Parkinson's! We have a range of exercises we do from yoga and breathing to boot camp like activities(no tire flipping)

I am a community based class. Call or email today to get your free placement interview done. It will take less than an hour and we will get you set up to get your future back in your control!

10/10/2022

Special treat this month. Jimmy Choi, famous for being the only PWP ever to compete in TV’s American Ninja Warrior, will be at Empowerment Wellness (the local PD exercise and boxing gym in VB) Save October 20th at 4pm 757-474-6300 4402 Princess Anne Rd UNIT 105, Virginia Beach, VA (close to intersection of lynnhaven pkwy and princess anne rd) https://www.nbc.com/american-ninja-warrior/video/jimmy-chois-family-helps-him-get-his-first-buzzer-nbcs-american-ninja-warrior/NBCE444293607 to intro Jimmy to you

Itinerary for this Wednesday, October 12 (login stays the same for 2022)

10am-10:50am Exercise with Chloe, Physical Therapist, Sentara Health

10:50am-11:00am Take a short break, or chat

11:00am-12:00 pm Dr. Shannon Clark, Sentara Neurosurgeon,will introduce us to FUS (Focused Ultra Sound) as an option to DBS (Deep Brain Stimulation)

Zoom Meeting ID, Password and Link:

820 3031 0678 No Password Required Just click the link below.

https://apdaparkinson.zoom.us/j/82030310678

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

08/15/2022

It's as easy as ever - just click on the link in blue...
Itinerary for this Wednesday, August 17 (login stays the same for 2022)

10am-10:50am Exercise with Ryan

10:50am-11:00am Take a short break, or chat

11:00am-12:00 pm Ann Perkins will cover recent developments in the PD world. You’ll be able to interrupt to add your own comment or ? Discussion and suggestions for day to day living for those diagnosed recently

Zoom Meeting ID, Password and Link:

820 3031 0678 No Password Required Just click the link below.

https://apdaparkinson.zoom.us/j/82030310678

06/20/2022

Itinerary for this Wednesday, June 22 (the login remains the same for all 2022)
10am-10:50am Exercise with Chloe

10:50am-11:00am Take a short break, or chat

11:00am-12:00 Kim facilitates a Dr Mischley presentation

Zoom Meeting ID, Password and Link:

820 3031 0678 No Password Required Just click the link below.

https://apdaparkinson.zoom.us/j/82030310678

The Optimism Walk is this Saturday the 25th – come at 8 if you’re not yet registered – 9 if you are or 11 am if you only want to walk. Take time to go through the expert tables – ask questions, get fun stuff and get hole punches in your APDA card, to be eligible to win $200 gift card. The walk is concrete and wide, and there is plenty of parking.

Click PD Pals to get right to our team page, and register yourself at the same time. If you would rather come with the registration form filled out, print off this link… The PDF form below can also be mailed to: APDA of Va. (check also to this name, tax deductible) P.O. Box 4162 VB VA 23454

https://www.apdaparkinson.org/wp-content/uploads/2021/05/Walk-Registation-Form-NEW-2021-FINAL.pdf

www.apdaparkinson.org

05/09/2022

Itinerary for this Wednesday, May 11 (the login remains the same for all 2022)

10am-10:50am Exercise with Chloe

10:50am-11:00am Take a short break.

11:00am-12:00pm For over 25 years, Medtronic has been a global leader in deep brain stimulation (DBS) device design and development. And today, more than 175,000 Medtronic DBS devices have been implanted to treat Parkinson’s disease, epilepsy, essential tremor, dystonia*, and obsessive-compulsive disorder (OCD).* One of our Virginia reps, Joe Curry will speak on this optional treatment.

Zoom Meeting ID, Password and Link:

820 3031 0678 No Password Required Just click the link below.

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Virginia Chapter | American Parkinson Disease Association 05/03/2022

Zoom into May – see a red tulip? It’s the official flower for PD...

Itinerary for this Wednesday, May 4 (the login remains the same for all 2022)

10am-10:50am Exercise with Ryan

10:50am-11:00am Take a short break.

11:00am-12:00pm Discussion, news and Part 2 Neuroplasticity

Zoom Meeting ID, Password and Link:

820 3031 0678 No Password Required Just click the link below.

https://apdaparkinson.zoom.us/j/82030310678

We’re all volunteers, and 99% are PWP. The discussion begins with you. Join us and tell it like it is...your say is important.

Ann Perkins, Publicity and Teams Chair, Optimism Walk
June 25 2022 9-12 Mt. Trashmore Park (Edwin Drive entrance)VB
757-615-4657 mobile/text
[email protected]
register for walk apdaparkinson.org/va
Follow us on Facebook

Virginia Chapter | American Parkinson Disease Association Our local Virginia chapter of APDA serves the Virginia Parkinson community. Find support groups, exercise classes, and other resources near you.

04/26/2022

Itinerary for this Wednesday, April 27 (the login remains the same for all 2022)

10am-10:50am Exercise with Chloe

10:50am-11:00am Take a short break.

11:00am-12:00pm Kim Thompson, our link to Dr. Laurie Mischley in Portland, will give us an in-depth look at how to manage PD

Zoom Meeting ID, Password and Link:

820 3031 0678 No Password Required Just click the link below.

https://apdaparkinson.zoom.us/j/82030310678

The meeting is a “no judgment” zone. There is no recording. Anything you say will be “left” at the meeting.

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

04/10/2022

April 11 is World Parkinson Awareness Day...So? So now it’s a good time to start your own team for June 25th Optimism Walk., or ask folks to sponsor you for our team, PD Pals (one click away)- Start thinking about who needs a walk brochure. They’ll be able to register by mail. If you don’t want to wait, and you are on a team, your individual fundraising will feed into the team’s fundraising total

Itinerary for this Wednesday, April 13 (the login remains the same for all 2022)

10am-10:50am Exercise with Chloe

10:50am-11:00am Take a short break.

11:00am-12:00pm Ann Perkins facilitates discussion, news and neuro-plasticity

Zoom Meeting ID, Password and Link:

820 3031 0678 No Password Required Just click the link below. Thank

https://apdaparkinson.zoom.us/j/82030310678

Thank you all for your input each week. We have an opportunity to learn from one another, and to pick each other up.

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

04/04/2022

Good morning,

This email is to remind you that the next APDA “Partners in Parkinson’s” group meeting is TOMORROW. We hope you can make the meeting. Remember, we are currently meeting on Zoom (virtual) due to COVID-19 safety. Please see the details below on how to log into the meeting from your computer, tablet, or cell phone. If you have any questions, comments, or concerns, please let me know.

Partners in Parkinson's
Discussion and support for care partners and families of people with Parkinson's Disease.
Date/Time: First Tuesday of every month / 1:00 PM EST
Meeting ID: 892 0510 3333
Security: Waiting Room
Invite Link: https://apdaparkinson.zoom.us/j/89205103333

Hope to see you there!

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

04/03/2022

April is Parkinson Awareness Month...are you ready to share your story? Better yet, start your own team (our website is in the closing signature), or ask folks to sponsor you for our team, PD Pals - If you want to wait for the walk brochure, it’s going to be out in the next month or so. You’ll be able to register by mail.

Itinerary for this Wednesday, April 6th (the login remains the same for all 2022)

10am-10:50am Exercise with Ryan

10:50am-11:00am Take a short break.

11:00am-12:00pm Kathryn Holloway, Md, neurosurgeon, MCV, Richmond will speak on DBS (deep brain stimulation). Highly anticipated. Get your questions ready ! Invite someone to join you !

Zoom Meeting ID, Password and Link:

820 3031 0678 No Password Required Just click the link below

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

03/29/2022

Good morning,

This email is to remind you that the next APDA “Partners in Parkinson’s” group meeting is ONE WEEK FROM TODAY. We hope you can make the meeting. Remember, we are currently meeting on Zoom (virtual) due to COVID-19 safety. Please see the details below on how to log into the meeting from your computer, tablet, or cell phone. If you have any questions, comments, or concerns, please let me know.

Partners in Parkinson's
Discussion and support for care partners and families of people with Parkinson's Disease.
Date/Time: First Tuesday of every month / 1:00 PM EST
Meeting ID: 892 0510 3333
Security: Waiting Room
Invite Link:

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

03/27/2022

Spring into Zoom!
Itinerary for this Wednesday, March 30 (the login remains the same for all 2022)

10am-10:50am Facial Exercise with Wendy Wilkerson, owner Empowerment Wellness in VB. Do you have a poker face ? Time to work it !

10:50am-11:00am Take a short break.

11:00am-12:00pm Rebecca Grinsell, Md will speak on PD newest class of drugs, and its first drug in that class, sponsored by Kyowa-Kirin Pharma. A must see.

Zoom Meeting ID, Password and Link:

820 3031 0678 No Password Required Just click the link below

https://apdaparkinson.zoom.us/j/82030310678

Check out PD Pals to register and/or donate to our annual Walk. Our Zoom group has accelerated , with over $1,000 in donations!

Q: How does team fundraising work? What’s the difference between my fundraising goal and the team goal?

A: Every participant, whether on a team or not, gets a personal fundraising page and sets a personal fundraising goal. This is YOUR individual goal that you’re hoping to raise through donations you receive from your friends, family, etc. As you receive donations, you’ll see your personal fundraising total grow (which is a lot of fun and exciting to see!). If you are on a team, the Team Captain will set an overall TEAM fundraising goal – the amount he/she hopes the team will collectively raise together. If you are on a team, your individual fundraising will feed into the team’s fundraising total. In addition to individual team members raising funds that contribute to the team total, people can also make a general donation to your team as a whole which will add to the team total.

The PDF form below can also be mailed to: APDA of Va. (check also to this name, tax deductible) P.O. Box 4162 VB VA 23454

https://www.apdaparkinson.org/wp-content/uploads/2021/05/Walk-Registation-Form-NEW-2021-FINAL.pdf

www.apdaparkinson.org

03/20/2022

Spring into Zoom!
Itinerary for this Wednesday, March 23 (the login remains the same for all 2022)

10am-10:50am Exercise with Chloe

10:50am-11:00am Take a short break.

11:00am-12:00pm Kim Thompson will continue her series of talks given by Dr. Laurie Mischley – plus discussion

Zoom Meeting ID, Password and Link:

820 3031 0678 No Password Required Just click the link below

https://apdaparkinson.zoom.us/j/82030310678

Check out PD Pals to register and/or donate to our annual Walk. Our Zoom group has accelerated , with over $1000 in donations! When you sign up for your name under our team, PD Pals, folks can honor you with a donation, and our team gets credit. WIN-WIN.

The PDF form below can also be mailed to: APDA of Va., 550 First Colonial Rd.,Box 4162 VB VA 23454

https://www.apdaparkinson.org/wp-content/uploads/2021/05/Walk-Registation-Form-NEW-2021-FINAL.pdf

www.apdaparkinson.org

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