10/02/2025
Join us in celebrating World Mental Health Day with a refreshing Yoga Workshop focused on powerful self-care and wellness tools!
Location: Norco College – CSS Lawn Grass Area
Date: Thursday, October 9, 2025
Session Times:
• 11:50 AM – 12:35 PM
• 12:50 PM – 1:30 PM
This workshop will guide you through mindful movements and meditation practices to help manage stress, prevent burnout, and strengthen your physical, mental, and emotional well-being. You’ll leave with simple strategies you can use every day.
Yoga mats will be provided. Students who bring their own yoga mat will receive a special Wellness Gift Bag.
No experience needed—just bring yourself and a willingness to recharge.
For questions or accommodations, contact Health Services at (951) 372-7046.
We look forward to seeing you there!
Norco College Student Health & Psychological Services