10/10/2026
🌎 🌈 World Mental Health Day
On World Mental Health Day, we stand united to raise awareness and promote real change. Did you know 1 in 5 adults in the US experience a mental health challenge each year, with young adults and LGBTQ+ youth facing even higher rates of distress, depression, and isolation?
Community support, stigma reduction, and early access to care are proven to make a difference in both prevention and healing. Let’s create spaces, online and offline, where seeking help is valued and every story matters.
For resources and support, reach out to your local mental health organizations or trusted helplines:
🌎 Central Texas 24/7 Crisis Helpline: 512-472-HELP (4357) or toll-free 844-398-8252
🌎 National Su***de & Crisis Lifeline: Call or text 988
🌎 Crisis Text Line: Text HOME to 741741 for free, confidential support
🌎 The Trevor Project (LGBTQ+ youth): Call 1-866-488-7386 or text START to 678678
🌎 Trans Lifeline: 877-565-8860
🌎 LGBT National Youth Talkline (ages 23 and under): 1-800-246-7743
🌎 Here For Texas Mental Health Navigation Line: 972-525-8181 (M–F, 10–6)
No one has to go through hard times alone. Reach out, check on a friend, or share these numbers—together, we can support mental health for all.
[image credit: Google]