My Performance Rehab

Think critically. Don’t be critical. Challenge bias. Stay open-minded.

Great photo shoot, Wade! Excellent vision, lighting, and insight. Can’t recommend your services enough! Beyond expectations.

Check out this sneak peek photo from Joel’s recent personal branding session. There’s much more to come soon - so stay tuned.

Does your brand deserve to stand out? A captivating personal branding session is the first step. 🔥 DM me to book your session today and elevate your brand!

It’s that time of year again! and and time.⚾️

🔹Parents & coaches…PLEASE inform yourselves & your players.

👉🏼I PROMISE that no one cares about your 13U season…wins and early success are not where it’s at.

😎Have fun. Build foundational tools. Avoid big (and small) injuries that are potentially preventable.

💙Love this game. Love helping people. Take this info and share it with whomever you think would benefit from it.

http://shorturl.at/bjsBI

Have a “growth” mindset. The brain lacks activity when you have “fixed mindset.

Stay hungry. Explore your passion.

Great stuff from Matt Bashore at
Tons of great content! Local guys, check him out…

We were put here to make a difference in the lives of others. When you don’t know what you can do, be a light for someone...a reason to smile

Well, I set a goal to ring in my 40s with a 40-themed circuit. I almost died…but I’m feeling accomplished and beyond blessed. Here’s to the next 40 🙌🏼🙏🏼

Attention BFR Research Survey Opportunity!!

A colleague of mine, Molly, is I hoping to explore how health professionals are using various blood flow restriction devices using survey research. If you currently or have previously used any form of blood flow restriction device, you are invited to participate in the survey research using the link below.

After participating in the survey research, you will have the opportunity to enter a drawing for one of five $10 gift cards.

Thank you!

https://uindy.co1.qualtrics.com/jfe/form/SV_9oYpHk0qHKWbtGd

Anyone who has been challenged, has worked hard, and who has overcome will tell you: Their mental/emotional drive was the key...not the physical challenge. Train your mind. Train your heart. Train your body.

Challenge the “norm”. Look deeper into what you (and likely those around you) take for granted. Take for truth. Is the accepted wisdom, “conventional” after all?