Ascend Mentor Program

Ascend Mentor Program Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ascend Mentor Program, Education Website, 17122 n west shore Road, Nine Mile Falls, WA.

08/22/2026

✨ All things WELLNESS in one adorable space! ✨

I had so much fun visiting Sugar On It Aesthetics + Wellness in Spokane, Washington! What a cute, welcoming studio + spa combo where you can MOVE, feel good, and then finish with a little spa self-care. 💪🧘‍♀️🧖‍♀️

Seriously…why choose between a workout and a spa day when you can have BOTH? 🙌🏼

Chantelle, the owner, has created such a special atmosphere—warm, fun, inviting, and truly centered around all things wellness. 💕 I love seeing spaces that bring movement and self-care together under one roof!

Move ➡️ Restore ➡️ Relax ➡️ Repeat. ✨

08/17/2026

ASCEND TO CERTIFICATION™

Caribbean Test Out Intensive & Mentorship Retreat

St. Thomas, US Virgin Islands
January 27–31, 2027

Prepare. Practice. Perform. Pass.

⸻

Event Promise

Your certification journey deserves a destination.

After hundreds of hours of study, observation, self-practice, and teaching, it’s time to take the final step toward becoming a fully certified Pilates professional.

Join Angelie Melzer in beautiful St. Thomas, USVI, for a one-of-a-kind mentorship retreat designed specifically for Balanced Body Education students preparing for their Test Out.

This immersive experience combines focused preparation, personalized coaching, peer collaboration, practical hour opportunities, and a supportive testing environment—all set against the backdrop of the Caribbean Sea.

Whether you’re pursuing:

* Mat Certification
* Reformer Certification
* Mat + Reformer Certification
* Comprehensive Certification
* Barre Certification

you’ll leave feeling organized, prepared, and confident for one of the most important milestones of your professional journey.



08/11/2026

🩰🔥 BALLET VIBES + BARRE BURN! 🔥🩰

There’s just something extra FUN about teaching Balanced Body® Barre Certification while rocking my “ballet” POPFLEX activewear…especially when we’re absolutely KILLING the Barre on the Floor routine! 💪🔥

This is what I love about Balanced Body Barre—it brings together the beauty and precision of ballet, the deep roots and technique of Pilates, and that unmistakable barre ENERGY. ✨

And YES…our next Barre Certification is officially on the schedule!

🗓️ MARCH 11–13, 2027

Three days of movement, music, technique, creativity, sweat, and a whole lot of FUN—and I seriously can’t wait to do it all again! 🩰💜

Who’s ready to meet me at the BARRE?!

✨ Balanced Body Barre Instructor Certification ✨📅 August 7–9, 2026 | ONLINEBarre is so much more than a workout—it’s an ...
07/24/2026

✨ Balanced Body Barre Instructor Certification ✨

📅 August 7–9, 2026 | ONLINE

Barre is so much more than a workout—it’s an opportunity to teach movement with precision, purpose, and longevity.

As a professional ballet dancer turned Balanced Body Principal Educator, I’ve experienced firsthand how combining the artistry of ballet with the science of Pilates creates stronger, smarter, and more resilient movement. A Pilates-based Barre program develops alignment, core integration, balance, breath, and body awareness before adding speed or intensity.

Whether you’re looking to become a Barre instructor, expand your teaching skills, or deepen your understanding of movement, this certification provides a comprehensive foundation to confidently and safely work with clients of all ages and abilities.

Movement isn’t just choreography—it’s education, intention, and transformation.

I’d love to have you join me ONLINE August 7–9 as we explore the principles that make Pilates-based Barre a truly exceptional movement experience!

07/20/2026

Join Angelie with an IG Live movement lab from Anatomy in 3 Dimensions this weekend…
core strength doesn’t begin with the muscles you can see—it begins with the deepest layer of support.

When we initiate movement from the lowest abdominal layer, we create a stable foundation for the spine, pelvis, breath, and every movement that follows. Rather than gripping or bracing from the surface, we first awaken the deep stabilizers, allowing each abdominal layer to contribute naturally and efficiently.

This is where sustainable strength, improved balance, and refined movement patterns are born.

Align the Bones and the Rest Will Follow. ✨

When the skeleton is organized, the muscles no longer have to compensate. They can do what they were designed to do—support, move, and adapt with ease.

Movement isn’t about working harder. It’s about building from the inside out.

AlignTheBones

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17122 N West Shore Road
Nine Mile Falls, WA
99026

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