I'm a small town Christian gal, living with Thyroid & Auto Immune problems. Taking steps to get healthier every day. I love sharing healthy tips & recipes
Sharing my versions of "Forbidden Recipes" made healthy, sharing fun educational activities that you can do with your children, and Sharing products that I really believe in & have used myself to you! I will motivate you & hold you accountable, & encouraging you to get Healthy & Fit One Day At A Time with exercise & a healthy diet! Beachbody has helped me become physically & financially fit & it c
Operating as usual
Ended up with the darn flu bug! I doubled up on Vitamin C, Zinc, Elderberry, drinking lots of water, & hubbie picked up some Oscillococcinum for me (it is suppose to reduce the duration & severity of flu symptoms). Any other suggestions that have worked for you?
We need more encouragers! We already have too many critics!
It's your turn to Sparkle!
Today is the day! Happy Monday!
Focus on your Best Healthy Self!
Time to get in that workout!
Happy Valentines Day!
Know your Worth!
8 things to get rid of...
Summer bodies are made in the winter...
Take Control of what you CAN Control.
If you over indulged over the weekend, don't give up!!! Get right back on track today....YOU got This!
Today is the day! Let's do this!
Happy February 💕
How did January go for you? If you did great, just repeat what you did in the month of February. If it didn't go well, think up some new strategies to implement into your daily routine...Like drink more water, eat more veggies, get more sleep, exercise more, etc. YOU are in Control! Make it Happen!
Are you drinking enough water?
Start today off with a GREAT Attitude!
Parent Teacher Organization, Niagara School District
Parent Teacher Organization for the Niagara School District
To positively engage the Niagara Badger community