We're the only 24-hour gym in Newport News that lets you lift how you want, when you want.
We're the only 24-hour gym in Newport News that lets you lift how you want when you want. To keep you motivated, we have a respectful, no-rules environment that other gyms in Newport News just don't have. Lift shirtless, grunt, bring chalk or load plates up to the max — we just want you to crush your goals!
06/01/2026
💡 Equipment Spotlight 💡
Arsenal Strength Reloaded Linear Hack Squat!
This is an absolute beast of a Hack Squat. The massive footplate is angled and can adjust to suit you best, can hold up to 26 total 45lb plates, and includes band pegs to help push you even further!
One of our favorite pics in our leg room 💪
📍 4032 Campbell Rd, Newport News, Va
📲 757-369-5959
📧 [email protected]
💻 www.aibc24.com
05/26/2026
💡 Equipment Spotlight 💡
Arsenal Strength Reloaded Linear Leg Press. This has a 35 degree plane of motion, adjustable back support, and an oversized foot plate which allows you to do multiple different foot variations🦵
📍 4032 Campbell Rd, Newport News, Va
📲 757-369-5969
📧 [email protected]
💻 www.aibc24.com
05/25/2026
Remember the fallen. Honor the sacrifice. Never forget.
📍 4032 Campbell Rd, Newport News, Va
📲 757-369-5959
📧 [email protected]
💻 www.aibc24.com
05/18/2026
💡 Equipment Spotlight 💡
Rogue T-Bar Row 💪 this simple yet effective machine gives you all the benefits of a neutral grip T-bar row without the need of a barbell or landline unit, and it also allows you to have an overhand wide grip option!
📍 4032 Campbell Rd, Newport News, Va
📲 757-369-5969
📧 [email protected]
💻 www.aibc24.com
05/15/2026
‼️ COLLEGE STUDENT/SUMMER BREAK SPECIAL
✅ No registration fee
✅No need to cancel
✅24 hour access
✅ Must present valid college ID
Come train at one of the best equipped gyms in 757 💪
📍 4032 Campbell Rd, Newport News, Va
📲 757-369-5969
📧 [email protected]
💻 www.aibc24.com
05/11/2026
💡 Equipment Spotlight 💡
Arsenal Strength Plate Loaded Standing Hamstring Curl.
This piece is simple, easy to use, and targets the hamstrings great! Its small footprint allows us to keep it amongst all our other great variations for hamstrings!
📍 4032 Campbell Rd, Newport News, Va
📲 757-369-5969
📧 [email protected]
💻 www.aibc24.com
05/08/2026
If you could only keep one which Chest press would you choose?
#1 Atlantis Flat/Decline Chest Press
#2 Gymleco 021 Seated Chest Press
#3 Gymleco 028 Standing Chest Press
#4 Cybex Seated Pin Loaded Chest Press
#5 Hammer Strength Incline Press
📍 4032 Campbell Rd, Newport News, Va
📲 757-369-5969
📧 [email protected]
💻 www.aibc24.com
11/11/2025
The AIBC family wants to wish a Happy Veterans Day and thank you to those who have served!
📍 4032 Campbell Rd, Newport News, Va
📲 757-369-5969
📧 [email protected]
💻 www.aibc24.com
11/06/2025
Best day for shoulders is any day and what’s better than using the Watson Delt Builder💪
📍 4032 Campbell Rd, Newport News, Va
📲 757-369-5969
📧 [email protected]
💻 www.aibc24.com
10/10/2025
Putting in the work 💪
📍 4032 Campbell Rd, Newport News, Va
📲 757-369-5969
📧 [email protected]
💻 www.aibc24.com