05/16/2026
Modern American Mixed Martial Arts
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We are the largest, and longest established MMA gym in Hampton Roads, VA. Our friendly team environm
Children's Martial Arts (Ages 5-12)
Monday/Wednesday/Friday 5:30-6:30
Muay Thai
Monday/Wednesday 12:00-1:00 PM
Monday thru Thursday 7:00-8:30 PM
Bag Class
Monday thru Thursday 6:00-7:00 PM
Saturday 1:00 PM
Submission Grappling
Tuesday/Thursday 6:00-7:00 PM
Tuesday/Thursday 7:00-8:30
Open Matt
Sunday 10:00AM -12:00 PM
05/15/2026
Start the summer right, and keep your kids active throughout the year. Free week to try class out
04/24/2026
The kids are ready to get work done at NAGA WORLDS
04/24/2026
Mammas Boys and Girls taking over the Horseshoe tavern in Morristown NJ before NAGA WORLDS tomorrow
We will be closed Sunday, April 5th for Easter
Due to impending weather ALL CLASSES are Canceled for tonight. 3/16. Stay safe everyone.
Ladies bootcamp about to start. Monday Wednesday and Friday 5-6am. This is a free week! Everyone is welcome.
New 8 week Ladies bootcamp starts tomorrow. 5am-6am. Change your life. Free week starts tomorrow 3/2. All are welcome.
02/10/2026
Champions of all classes 🏆
kvng
02/06/2026
Slide bys are everywhere , even in the top level of the UFC. 🤙
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Address
14346 Warwick Boulevard Suite 448
Newport News, VA
23602
Opening Hours
| Monday | 5:15am - 6am |
| 5:15pm - 10:30pm | |
| Tuesday | 12pm - 1pm |
| 5:15pm - 10:30pm | |
| Wednesday | 5:15am - 6am |
| 5:15pm - 10:30pm | |
| Thursday | 12pm - 1pm |
| 5:15pm - 10:30pm | |
| Friday | 5:15pm - 8:45pm |
| Saturday | 8:15am - 1:30pm |
| Sunday | 10am - 12pm |