*NEW CLIENTS - 2 CLASSES FOR $5 - DROP-INS ALWAYS WELCOME! Zenya inspires peace, love, & light, through yoga, massage, & Yoga Teacher Training courses.
✨ Yoga, Meditation, Barre, & Massage Center for all levels!
🧘♀️ NEW STUDENTS - 2 CLASSES FOR $5
🙏 DROP-INS ALWAYS WELCOME!
👉 Yoga Teacher Training Course Begins AUGUST 29th 2026! Zenya is an all-inviting sanctuary, a safe haven, an escape from the stresses of life, and a place to learn, grow, and be inspired through the teachings and practice of yoga. Whether you are new to yoga, you’re looking
STEP INTO YOUR PURPOSE
✨ Become a Yoga Teacher
🧘♀️ 200-Hour Yoga Teacher Training
📅 Begins AUGUST 29th
🚨 Limited enrollment
👉 REQUEST INFO | Link in bio
06/18/2026
Our clients say it best! 🙏
Exciting news for our Zenya community! 🌿
Zenya Yoga Studio now accepts American Specialty Health Silver & Fit and Active & Fit at both our Portsmouth and Newport News locations.
If you qualify through your health plan, you can enjoy UNLIMITED yoga, barre, and Pilates classes — 100% FREE.
This is your opportunity to improve mobility, build strength, reduce stress, and be part of an uplifting wellness community.
✔️ All levels welcome
✔️ Supportive instructors
✔️ Two beautiful studio locations
✔️ $0 for eligible members
Your health benefits just got a whole lot more zen. 🧘♀️
📍 Zenya Yoga – Portsmouth
📍 Zenya Yoga – Newport News
👉 GET YOUR ACTIVATION CODE HERE or LINK IN BIO: https://www.silverandfit.com/
https://www.activeandfitdirect.com/
06/16/2026
Kind. Supportive. Judgment-free.
This is what we’re all about 💛
Thank you for the love and 5 stars Amber!
06/15/2026
STEP INTO YOUR PURPOSE
✨ Become a Yoga Teacher
🧘♀️ 200-Hour Yoga Teacher Training
📅 Begins AUGUST 29th
🚨 Limited enrollment
👉 REQUEST INFO | Link in bio
BIG NEWS! 🎉
Zenya Yoga Studio now accepts American Specialty Health Silver & Fit and Active & Fit at both our Portsmouth and Newport News locations!
If you’re eligible through your American Specialty Health plan, you can enjoy 100% FREE yoga, barre, and Pilates classes at Zenya.
This is your chance to move, stretch, build strength, and connect with an amazing community — all while supporting your health and wellness.
✨ Unlimited classes
✨ Expert instructors
✨ A welcoming, supportive studio
✨ No cost to eligible members
Your wellness journey just got easier.
📍 Zenya Yoga – Portsmouth
📍 Zenya Yoga – Newport News
👉CLICK HERE or LINK IN BIO FOR APPROVAL CODE:
https://www.silverandfit.com/
https://www.activeandfitdirect.com/
Viva Diva Mother’s Day Spa Package 💖
Celebrate Mom with the ultimate day of relaxation and renewal. This thoughtfully curated spa experience is designed to melt away stress and leave her feeling refreshed, radiant, and truly appreciated.
Includes:
90-Minute Customized Massage
Sugar Foot Scrub
Gourmet Chocolate Gift Box
Give her the gift of time to unwind, recharge, and feel pampered from head to toe—because she deserves nothing less.
👉SCHEDULE HERE or LINK IN BIO: https://zenya.click/PamperMom
💖
| Monday | 9am - 7:30pm |
| Tuesday | 10am - 7pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 8:30am - 8pm |
| Friday | 8:30am - 5pm |
| Saturday | 8am - 5pm |
| Sunday | 10am - 4pm |