09/07/2020
Motivation and action are met with consistency.
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ISSA certified personal trainer. Personal & Online training at intentionfit.com
Our Website is intended to inspire individuals to reach their potential through mind and body connection and living a healthy lifestyle.
09/07/2020
Motivation and action are met with consistency.
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07/16/2020
Every adversity and failure leads to new lessons learned. Let’s take the lessons learned from this year and grow mentally, emotionally and physically.
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05/07/2020
Keep pushing forward and make today count. Everyday take time to train your mindset and body. Get your therapy in.
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04/06/2020
Perspective:
This is my Grandpa.
Born-1907
Went through:
World War 1
The 1918 Pandemic
The Great Depression
World War 2
Lived full till 91
03/24/2020
Today is my side kick, Chester’s 5th birthday. We have gone through University and immigration together.
Glad to travel country to country with you.
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12/28/2019
Cheers to an amazing year and the best to come 🥂
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10/31/2019
Happy Halloween! Going style
09/20/2019
“Our intentions create our reality.” Wayne Dyer. Let’s be motivated through positivity and empowerment this week. Each day is another opportunity to become better. 📷
08/05/2019
Starting the week with a mind body connection. To a healthy week, and a healthy life🙌 📷
08/02/2019
to pre photoshoot - No carbs, liquid nutrition, and lack of water for 2 days increases your ab definition tremendously.
07/22/2019
Taking time to meditate and be present in the moment. Excited for this week and grateful for the moment. Let’s have a successful week🙌
Getting outside and living life. Living in the moment and appreciating the small things is what makes me grateful. Gratitude is my motivation. Have a great day!