Kay County Extension Family and Consumer Sciences

Kay County Extension Family and Consumer Sciences We help Kay Co. Its educational programs are designed to enhance the quality of life for all Oklahomas-urban as well as rural.

families, youth, and individuals grow in safe, healthy ways by addressing issues like health, hunger, environment, finances, family challenges, jobs, resilience, risky behaviors, safety, and more—building stronger communities every day. Oklahoma Cooperative Extension Service (OCES) links you directly to Oklahoma State University and the research-based information available through the land-grant u

niversity system. OCES provides practical answers, based on scientific finding, to questions about agriculture and the environment; family life, health and nutrition; and rural and economic development.

This week’s Living Well in Kay County focuses on something we all use every day, communication. Good communication isn’t...
08/30/2026

This week’s Living Well in Kay County focuses on something we all use every day, communication.

Good communication isn’t just about what we say. It’s also about how we listen, how we respond, and how we express our feelings, especially when emotions are running high.

In this week’s column, “Keys to Effective Communication,” I share practical strategies for using “I” messages, becoming a better listener, and reducing misunderstandings and conflict. These are skills that can strengthen relationships at home, at work, and throughout our communities.

Communication is a skill, and like any skill, the more we practice, the better we become.

Check out this week’s Living Well in Kay County in the Ponca City News!

FAPC to host September high-pressure processing workshop for food industry professionalsOklahoma and regional food proce...
08/28/2026

FAPC to host September high-pressure processing workshop for food industry professionals

Oklahoma and regional food processors can explore high-pressure processing technology during the Hiperbaric Global Roadshow Oklahoma on Sept. 17 at FAPC.

The workshop will give food industry professionals a hands-on look at FAPC’s newly installed Hiperbaric 55 system and connect attendees with OSU experts, Hiperbaric’s technical team and University of Nebraska-Lincoln food safety experts. Sessions will focus on how HPP may support food safety, shelf life, product quality and commercialization decisions.

High-pressure processing, or HPP, uses cold water pressure rather than heat to help inactivate pathogens and spoilage-causing microorganisms in packaged food. For processors, the technology can support food safety goals, extend refrigerated shelf life and help maintain product quality while companies evaluate whether HPP fits their products and operations.

The Sept. 17 event will include a ribbon cutting for FAPC’s newly installed Hiperbaric 55 high pressure processing system, along with a technical workshop focused on practical HPP applications for food processors. Topics will include food safety, Listeria control, meat and pet food applications, fresh fruit and vegetable applications, dark-cutting beef research, economic considerations and a hands-on equipment demonstration.

“An investment like this one only pays off when processors can put their hands on it,” said Roy Escoubas, FAPC director. “This workshop gives food processors in Oklahoma and well beyond a firsthand look at HPP technology, along with ongoing access to the expertise and research needed to evaluate what it can do for their products.”

FAPC’s HPP capability gives processors a lower-risk way to test products and evaluate the science, equipment and business case before outsourcing, changing production or investing in equipment. The center’s FDA- and USDA-inspected facility allows companies to work with FAPC specialists and OSU researchers while exploring how HPP may apply to their specific products.

The workshop is open to food industry professionals, processors, researchers and partners interested in learning more about HPP. It is designed for companies evaluating whether HPP may support food safety, shelf life, product quality, commercialization or new product development goals. The event may be especially useful for food safety, quality assurance, product development, operations and business decision-makers working with meat, poultry, seafood, pet food, ready-to-eat products, refrigerated beverages, dips, sauces, fresh prepared foods, fruit products and other value-added packaged foods.

In addition to technical presentations, demonstrations will include raw meat color-change examples at different pressure levels and a broader product showcase to help attendees better understand how HPP may apply across multiple food categories.

“Processors often need to see how HPP works with real products before they can determine whether it fits their operation,” said Shade Hughes, FAPC’s high pressure processing program manager. “This workshop gives them a chance to ask questions, see the equipment and better understand what product testing at FAPC could look like.”

Hiperbaric Global Roadshow - Oklahoma

Curated HPP workshop designed for operations leaders, technical managers, and innovation teams evaluating High Pressure Processing. These in-person workshops are hosted at active facilities, giving you direct exposure to system integration, workflow impact, and application strategy.

Beyond “Please” and “Thank You”: Raising Capable Kids in a Fast-Paced WorldWhat skills do children need before they reac...
08/27/2026

Beyond “Please” and “Thank You”: Raising Capable Kids in a Fast-Paced World

What skills do children need before they reach the teenage years and begin preparing for their first jobs?

It goes far beyond good manners. Learning how to manage time, care for personal belongings, communicate confidently, practice responsibility, handle basic tasks at home and recover from mistakes all help build competence, independence and resilience.

My latest article looks at why teaching these everyday life skills early matters, and how parents and caregivers can help prepare youth for the expectations they’ll face at school, work and in life.

Featured in the Wednesday, August 26, 2026 issue of the Ponca City News.

Take a look at the article below!

Kay County Summer Meal Program Serves Nearly 2,700 ChildrenFeatured in the August 26, 2026 issue of the Ponca City News,...
08/27/2026

Kay County Summer Meal Program Serves Nearly 2,700 Children

Featured in the August 26, 2026 issue of the Ponca City News, we are excited to share the final impact of the 2026 Kay County Non-Congregate Summer Meal Program!

Over nine distribution dates this summer, 2,692 children received weekly meal boxes through the Kay County OSU Extension Office in Newkirk, providing 26,920 breakfasts and lunches with a food value of more than $64,000.

The numbers tell an important story, but they also represent children and families in our rural communities who needed access to food while school was out.

This program would not have been possible without the incredible partnerships, volunteers and community members who stepped up throughout the summer. It truly demonstrated what can happen when organizations and people work together to meet a need in our community.

Thank you to the Ponca City News for helping us share the story and impact of this important program!

Pick up the August 26, 2026 issue of the Ponca City News to read more about the program, the need we saw this summer and what we learned for the future.

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08/26/2026

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Food Safety Update: Vacuum Seal Jars Are Not Canning

Vacuum seal jars and jar-sealing devices can be useful kitchen tools, but they should be used for storage, not as a substitute for canning. These devices remove air from a jar and may help keep certain foods fresh longer, especially dry foods such as dried herbs, spices, grains, nuts, seeds, and dehydrated fruits or vegetables. However, vacuum sealing does not make food shelf-stable. It does not heat the food, destroy harmful bacteria, or replace boiling-water bath, steam, or pressure canning. A tight lid only means a vacuum has formed; it does not mean the food has been safely processed. Vacuum-sealed jars are best for dry pantry foods or for foods that will still be kept in the refrigerator or freezer. Perishable foods such as soups, sauces, salsas, relishes, cooked vegetables, or cut fruits must still be refrigerated or frozen.
Remember: vacuum sealing helps with freshness, but canning makes food shelf-stable. For room-temperature food preservation, always use tested canning recipes and approved canning methods.

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08/26/2026

https://m.facebook.com/story.php?story_fbid=1484122023761116&id=100064899965716

YOU COULD SAVE A LIFE. ❤️ Would you know what to do?

Join us for a FREE Narcan & Overdose Response Training, and all participants will receive FREE Narcan, medication storage services, and at-home medication/drug disposal devices.

First Christian Church is offering this training as an opportunity for businesses, nonprofits, churches, organizations, employees, volunteers, and individuals in our community to spend about 30 minutes learning a skill that could someday save someone's life.

September 15, 2026
11:30 a.m.
First Christian Church- Fellowship Hall
210 N. 5th, Ponca City
Approximately 30 minutes
FREE & OPEN TO EVERYONE

Narcan isn't only important in situations involving addiction. Accidental opioid overdoses can happen too. Someone may forget they've already taken a prescription medication and take another dose, medications can get mixed up, or a child may accidentally get into medication.

During this training, you'll learn how to recognize the signs of an opioid overdose, how and when to administer Narcan, and what to do next.

Training will be presented by Jenny Creech, MPH, CBPS Program Manager, with OSU Community Wellness Programs and Bridges to Hope, the Ponca City Opioid Strategic Response Plan.

You don't have to be a healthcare professional. You don't have to work with people struggling with addiction. You simply need to be willing to learn what to do if you ever find yourself in the right place at the right time.

Thirty minutes of your time could someday give someone else another chance at life.

Sign up here:
https://www.signupgenius.com/go/20F0D4CA9A72BA5FBC43-65392535-free
Don't want to use the sign-up link? No problem! You can also register by emailing Lisa Sloan at [email protected] or call the church office at 580-762-1667.

PLEASE SHARE! Help us get the word out to businesses, nonprofits, organizations, coworkers, friends, and family. The more people in our community who know how to respond to an overdose, the more people we have who may someday be prepared to save a life.
-Lisa Sloan
Outreach Coordinator

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08/25/2026

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Food Pantries are great resources for families, individuals and local communities. They impact our local communities in various positive ways including helping with the reduction of stress and anxiety associated with food insecurity.

Your food donations provide essential support for those in need, helping to ensure access to nutritional meals. However, according to OSU Extension Nutritional Sciences experts, Nila Pradhananga and Christi Evans, not all foods are safe to donate, and items that are poorly handled or stored can pose health risks.

They recommend that choosing high-quality foods, keeping them in good condition and following safe handling practices, helps maintain food safety, freshness and nutritional value for those receiving them.

The Oklahoma State University Extension Fact Sheet entitled "Food Safety at Food Pantries: Guidelines for Safe Handling, Storage and Donation of Foods", provides great tips on the subject.

Go tohttps://extension.okstate.edu/fact-sheets/print-publications/fcs/food-safety-at-food-pantries-guidelines-for-safe-handling-storage-and-donation-of-foods-a.pdf to read specific tips regarding safety, storage and contamination risks. Be sure to check out the helpful table that provides a list of items that have extended shelf-lives and shows how long the food item is safe to eat.

Looking for your next great read? Join Read. Reflect. Relate., an Oklahoma State University Extension Family & Consumer ...
08/24/2026

Looking for your next great read? Join Read. Reflect. Relate., an Oklahoma State University Extension Family & Consumer Sciences virtual book club!

Together, we'll explore engaging fiction while connecting the stories to real-life topics that matter, relationships, health, family, finances, leadership, food, and personal well-being.

Whether you're an avid reader or just looking for a fun way to learn, grow, and connect, we'd love to have you join us.

https://extension.okstate.edu/programs/family-and-consumer-sciences/read-reflect-relate

📖 Read the story. Reflect on the lessons. Relate them to your life.

Stay tuned for our next book selection and registration information!

Living Well in Kay County 8/22/26This week’s Living Well in Kay County column in the Ponca City News focuses on How to E...
08/24/2026

Living Well in Kay County 8/22/26

This week’s Living Well in Kay County column in the Ponca City News focuses on How to Effectively Use Positive Discipline Strategies.

Positive discipline isn’t about punishment, it’s about teaching, guiding, and helping children develop the skills they need to make good choices. From redirecting attention and offering choices to using logical consequences, praising positive behavior, and staying consistent, there are practical ways parents and caregivers can help children learn and grow.

Be sure to check out Saturday, Aug. 22, 2026, Ponca City News for the weekly Living Well in Kay County column by Lisa Robinson, Kay County OSU Extension Family & Consumer Sciences Educator.

Practical information for healthier families, stronger relationships, and living well in Kay County!

Atmospheric Steam Canning Salsa in Cleveland County! What a great day of hands-on learning and teamwork! Working alongsi...
08/24/2026

Atmospheric Steam Canning Salsa in Cleveland County!

What a great day of hands-on learning and teamwork! Working alongside fellow Family & Consumer Sciences educators from Cleveland, Noble, and Logan counties, along with the FCS educator from Langston University, allowed us to provide participants with multiple learning stations and small-group instruction from beginning to end.

Participants worked through the entire salsa-making and preservation process while getting hands-on experience with a variety of kitchen and food preservation equipment. Having multiple stations gave everyone the opportunity to learn, practice new skills, ask questions, and see different tools in action.

Multi-county partnerships like this allow us to combine our knowledge, resources, and equipment to provide meaningful, hands-on learning opportunities in our communities.

From fresh produce to safely preserved salsa, learning by doing!

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226 S. Maple Street
Newkirk, OK
74647

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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